Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2181 products of the Oilseed purees category for which nutrition facts are known (out of 2302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,550 kj 166 kj 243 kj 2,310 kj 2,570 kj 2,740 kj 5,860 kj
Energy (kcal) 605 kcal 43 kcal 0 kcal 553 kcal 610 kcal 662 kcal 4000 kcal
Energy 2,530 kj
(605 kcal)
183 kj
(43 kcal)
0 kj
(0 kcal)
2,300 kj
(553 kcal)
2,550 kj
(610 kcal)
2,760 kj
(662 kcal)
16,700 kj
(4000 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 49.4 g 6.26 g 0 g 39 g 50 g 58 g 320 g
- Saturated fat 7.77 g 2.13 g 0 g 4.2 g 7.81 g 10.9 g 200 g
- Monounsaturated fat 25.4 g 6.32 g 0 g 14.3 g 25 g 36.7 g 78.1 g
- Polyunsaturated fat 12 g 3.7 g 0.001 g 4.1 g 12.5 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,000 mg
Carbohydrates 16 g 7.12 g 0 g 5.6 g 15.2 g 27 g 160 g
- Sugars 6.31 g 3.4 g 0 g 0.8 g 5.9 g 12.5 g 61.3 g
Fibers 7.04 g 1.91 g 0 g 3.5 g 6.6 g 10 g 49 g
Proteins 22.8 g 4.23 g 0 g 15 g 23 g 28 g 140 g
Salt 0.467 g 0.432 g 0 g 0 g 0.4 g 1.17 g 812 g
Sodium 0.187 g 0.173 g 0 g 0 g 0.16 g 0.469 g 325 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D 1.89 µg 4.29 µg 0 µg 0 µg 0 µg 15.6 µg 19 µg
Vitamin E 11 mg 7.96 mg 0.004 mg 1.6 mg 8.8 mg 25 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.435 mg 0.432 mg 0 mg 0 mg 0.32 mg 2 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.336 mg 0.467 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg 2.87 mg 0 mg 4 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.589 mg 0.663 mg 0 mg 0.15 mg 0.375 mg 3.5 mg 490 mg
Vitamin B9 (Folic acid) 34.6 µg 8.78 µg 10 µg 30 µg 32 µg 40 µg 171 µg
Folates (total folates) 122 µg 35.7 µg 32 µg 53 µg 125 µg 188 µg 725 µg
Potassium 566 mg 124 mg 0 mg 328 mg 594 mg 719 mg 12,500 mg
Calcium 63.2 mg 79.1 mg 0 mg 0 mg 59 mg 250 mg 969 mg
Phosphorus 455 mg 136 mg 0.508 mg 250 mg 494 mg 666 mg 1,070 mg
Iron 2.4 mg 0.958 mg 0 mg 1.12 mg 2.25 mg 4.5 mg 15.5 mg
Magnesium 211 mg 67.5 mg 0.18 mg 98 mg 212 mg 333 mg 429 mg
Zinc 3.37 mg 1.48 mg 1.5 mg 2.1 mg 2.81 mg 6.43 mg 36.2 mg
Copper 0.943 mg 0.487 mg 0.16 mg 0.556 mg 0.8 mg 1.8 mg 2.1 mg
Manganese 1.39 mg 0.572 mg 0 mg 0.2 mg 1.5 mg 2 mg 5.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 96.8 % 3.74 % 91 % 91 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 96 % 4.71 % 48 % 87 % 99.2 % 100 % 100 %
Nutrition score - France 9.97 9.97 9.97 9.97 9.97 9.97 9.97
Nutri-Score C C C C C C

Products from the Oilseed purees category