Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1601 products of the Oilseed purees category for which nutrition facts are known (out of 1676 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,540 kj 173 kj 243 kj 2,310 kj 2,570 kj 2,720 kj 2,930 kj
Energy (kcal) 606 kcal 36 kcal 0 kcal 559 kcal 606 kcal 663 kcal 2780 kcal
Energy 2,540 kj
(606 kcal)
156 kj
(36 kcal)
0 kj
(0 kcal)
2,330 kj
(559 kcal)
2,540 kj
(606 kcal)
2,770 kj
(663 kcal)
11,700 kj
(2780 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 49.8 g 5.35 g 0 g 40.6 g 50 g 58 g 81 g
- Saturated fat 7.82 g 2.04 g 0 g 4.41 g 7.81 g 10.9 g 52 g
- Monounsaturated fat 25.7 g 5.58 g 0.9 g 18.8 g 25 g 36.2 g 78.1 g
- Polyunsaturated fat 12.4 g 3.2 g 0.9 g 7.81 g 12.5 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 89 mg
Carbohydrates 16.8 g 7.3 g 0 g 5.6 g 17 g 28.1 g 76.8 g
- Sugars 6.47 g 3.42 g 0 g 0.8 g 6.2 g 12.5 g 56 g
Fibers 6.99 g 1.81 g 0 g 3.6 g 6.25 g 9.9 g 49 g
Proteins 22.6 g 3.72 g 0 g 16 g 22.4 g 27.9 g 53 g
Salt 0.489 g 0.437 g 0 g 0 g 0.458 g 1.17 g 610 g
Sodium 0.196 g 0.175 g 0 g 0 g 0.183 g 0.469 g 244 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D 0.364 µg 1.15 µg 0 µg 0 µg 0 µg 4 µg 15.6 µg
Vitamin E 10.8 mg 8.03 mg 0 mg 1.6 mg 8.8 mg 25 mg 12,700 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.405 mg 0.298 mg 0 mg 0 mg 0.32 mg 1 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.306 mg 0.349 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 / Vitamin PP (Niacin) 11.5 mg 2.67 mg 0 mg 4 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.583 mg 0.662 mg 0.15 mg 0.294 mg 0.375 mg 3.5 mg 490 mg
Vitamin B9 (Folic acid) 34.8 µg 8.87 µg 10 µg 32 µg 32 µg 40 µg 171 µg
Folates (total folates) 122 µg 36.2 µg 32 µg 53 µg 125 µg 188 µg 725 µg
Potassium 578 mg 104 mg 0 mg 417 mg 594 mg 719 mg 12,500 mg
Calcium 63.3 mg 78.4 mg 0 mg 0 mg 61 mg 250 mg 969 mg
Phosphorus 465 mg 129 mg 32.2 mg 253 mg 508 mg 704 mg 1,070 mg
Iron 2.4 mg 0.894 mg 0 mg 1.12 mg 2.25 mg 4.5 mg 14.6 mg
Magnesium 215 mg 64.3 mg 32 mg 98 mg 214 mg 347 mg 429 mg
Zinc 3.19 mg 1.37 mg 1.5 mg 2.1 mg 2.65 mg 6.43 mg 36.2 mg
Copper 0.834 mg 0.413 mg 0.16 mg 0.5 mg 0.625 mg 1.8 mg 3.5 mg
Manganese 1.28 mg 0.623 mg 0 mg 0.2 mg 1.4 mg 2 mg 5.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 96.8 % 3.74 % 91 % 91 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 96.6 % 4.18 % 65 % 90 % 99.2 % 100 % 100 %
Nutrition score - France 10.8 10.8 10.8 10.8 10.8 10.8 10.8
Nutri-Score D D D D D D

Products from the Oilseed purees category