Oilseed purees

Categories: Oilseed purees

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads


Nutrition facts

Average nutrition facts for the 298 products of the Oilseed purees category for which nutrition facts are known (out of 325 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2550 kj
(609 kcal)
658 kj
(157 kcal)
243 kj
(58 kcal)
2350 kj
(562 kcal)
2620 kj
(626 kcal)
2780 kj
(664 kcal)
11700 kj
(2796 kcal)
- Energy from fat 1380 kj
(330 kcal)
630 kj
(151 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1830 kj
(437 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 50.3 g9.36 g6 g43 g51 g58.5 g67.5 g
- Saturated fat 8.22 g3.69 g0 g4.6 g8.2 g11.1 g45 g
- Monounsaturated fat 29.5 g8.92 g4.8 g21.1 g30 g40 g48.2 g
- Polyunsaturated fat 12.2 g5.54 g1.56 g4 g12 g20 g26.2 g
- Trans fat 0.0262 g0.153 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.2 g10.3 g0 g5.1 g14 g26 g58.6 g
- Sugars 7.44 g7.82 g0 g1.7 g5.6 g10.9 g56 g
Dietary fiber 6.93 g4.04 g0 g3 g6.7 g10.1 g49 g
Proteins 23 g5.4 g3 g16.7 g24.1 g28 g53 g
Salt 2.62 g35.7 g0 g0 g0.4 g1.13 g610 g
Sodium 1.03 g14.1 g0 g0 g0.157 g0.445 g240 g
Alcohol 1.2 % vol3.6 % vol0 % vol0 % vol0 % vol12 % vol12 % vol
Vitamin A 0.517 µg2.74 µg0 µg0 µg0 µg0 µg15 µg
Vitamin E 322 mg1960 mg2 mg3.7 mg8.8 mg25 mg12700 mg
Vitamin C (ascorbic acid) 0.0793 mg0.42 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.46 mg0.209 mg0.2 mg0.2 mg0.43 mg0.79 mg0.79 mg
Vitamin B2 (Riboflavin) 0.452 mg0.649 mg0 mg0.034 mg0.26 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 10.5 mg12.1 mg0 mg2.9 mg12.1 mg13.9 mg62.5 mg
Potassium 574 mg186 mg0 mg338 mg653 mg707 mg810 mg
Calcium 193 mg234 mg0 mg0 mg62.5 mg673 mg874 mg
Phosphorus 473 mg145 mg32.2 mg253 mg508 mg622 mg711 mg
Iron 3.64 mg2.71 mg0 mg0.72 mg2.6 mg8.5 mg10 mg
Magnesium 227 mg78.6 mg32 mg98 mg238 mg347 mg409 mg
Copper 1.26 mg0.79 mg0.588 mg0.8 mg0.8 mg1.8 mg3.5 mg

Products from the Oilseed purees category - World