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Oilseed purees

Categories: Oilseed purees

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads

Contains:

Nutrition facts

Average nutrition facts for the 402 products of the Oilseed purees category for which nutrition facts are known (out of 430 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,540 kj
(607 kcal)
594 kj
(142 kcal)
243 kj
(58 kcal)
2,360 kj
(564 kcal)
2,590 kj
(619 kcal)
2,780 kj
(664 kcal)
11,700 kj
(2796 kcal)
- Energy from fat 1,330 kj
(318 kcal)
639 kj
(153 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 50.2 g9.15 g6 g43.1 g50.6 g58.3 g79 g
- Saturated fat 8.25 g4.06 g0 g4.4 g8.2 g11.3 g45 g
- Monounsaturated fat 30.2 g9.74 g4.8 g21.1 g31.2 g40.1 g48.2 g
- Polyunsaturated fat 11.7 g5.49 g1.56 g4.5 g11 g18.8 g26.2 g
- Trans fat 0.028 g0.151 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.2 g10.1 g0 g5.5 g13.4 g26 g66.6 g
- Sugars 7.53 g7.56 g0 g2 g5.7 g11.7 g56 g
Dietary fiber 6.93 g3.83 g0 g2 g6.8 g10.9 g49 g
Proteins 22.9 g5.69 g0 g16.4 g24.2 g28.5 g53 g
Salt 5.19 g67.3 g0 g0 g0.32 g1.1 g1,190 g
Sodium 2.04 g26.5 g0 g0 g0.126 g0.433 g469 g
Alcohol 1 % vol3.32 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0.484 µg2.65 µg0 µg0 µg0 µg0 µg15 µg
Vitamin E 282 mg1,830 mg1.6 mg2 mg8.8 mg25 mg12,700 mg
Vitamin C (ascorbic acid) 0.074 mg0.406 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.445 mg0.212 mg0.2 mg0.2 mg0.375 mg0.79 mg0.79 mg
Vitamin B2 (Riboflavin) 0.451 mg0.629 mg0 mg0.034 mg0.38 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 9.32 mg11.7 mg0 mg2.9 mg4 mg14.1 mg62.5 mg
Vitamin B6 (Pyridoxin) 0.129 g0.198 g0 g0 g0.001 g0.49 g0.49 g
Potassium 551 mg207 mg0 mg170 mg660 mg707 mg810 mg
Calcium 185 mg231 mg0 mg0 mg62.5 mg673 mg874 mg
Phosphorus 459 mg146 mg32.2 mg253 mg508 mg607 mg711 mg
Iron 3.52 mg2.68 mg0 mg0.36 mg2.6 mg8.5 mg10 mg
Magnesium 227 mg75.9 mg51.3 mg105 mg236 mg333 mg409 mg
Copper 1.87 mg1.94 mg0.5 mg0.8 mg1 mg3.5 mg8 mg
Fruits, vegetables and nuts (estimate from ingredients list) 96.1 %6.49 %65 %90 %99.3 %100 %100 %
Nutrition score - France 11.4 11.4 11.4 11.4 11.4 11.4 11.4
Nutri-Score DDDDDD

Products from the Oilseed purees category - World