Oilseed purees

Categories: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 690 products of the Oilseed purees category for which nutrition facts are known (out of 731 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,520 kj
(602 kcal)
596 kj
(142 kcal)
0 kj
(0 kcal)
2,350 kj
(562 kcal)
2,600 kj
(621 kcal)
2,780 kj
(664 kcal)
11,700 kj
(2796 kcal)
- Energy from fat 1,290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 49.9 g10.9 g0 g43 g51 g58.9 g81.5 g
- Saturated fat 8.15 g4.73 g0 g4.3 g8 g11.1 g52 g
- Monounsaturated fat 29.1 g10 g0.9 g19.6 g30 g40 g48.2 g
- Polyunsaturated fat 12.5 g6.32 g0.9 g4.5 g12 g22.2 g35.7 g
- Trans fat 0.017 g0.118 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 14.6 g12.7 g0 g4.7 g12.4 g25 g210 g
- Sugars 6.99 g10.7 g0 g0.4 g5.4 g10.9 g210 g
Dietary fiber 7.14 g3.69 g0 g2 g7 g11.6 g49 g
Proteins 22.7 g5.87 g0 g16.4 g24 g28 g53 g
Salt 1.54 g23.7 g0 g0 g0.13 g1.1 g610 g
Sodium 0.605 g9.32 g0 g0 g0.051 g0.433 g240 g
Alcohol 0.6 % vol2.62 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0.278 µg2.02 µg0 µg0 µg0 µg0 µg15 µg
Vitamin E 496 mg2,450 mg0.79 mg2 mg8.8 mg25 mg13,000 mg
Vitamin C (ascorbic acid) 8.18 mg58.7 mg0 mg0 mg0 mg0 mg431 mg
Vitamin B1 (Thiamin) 0.445 mg0.212 mg0.2 mg0.2 mg0.375 mg0.79 mg0.79 mg
Vitamin B2 (Riboflavin) 0.449 mg0.601 mg0 mg0.034 mg0.26 mg1.03 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 9.47 mg10.9 mg0 mg2.9 mg9.2 mg14.1 mg62.5 mg
Vitamin B6 (Pyridoxin) 118 mg193 mg0.15 mg0.3 mg0.8 mg400 mg490 mg
Potassium 921 mg2,060 mg0 mg190 mg653 mg719 mg12,500 mg
Calcium 164 mg211 mg0 mg0 mg62.5 mg324 mg874 mg
Phosphorus 469 mg168 mg32.2 mg250 mg508 mg622 mg1,070 mg
Iron 3.65 mg2.72 mg0 mg0.72 mg2.8 mg8.44 mg12.9 mg
Magnesium 230 mg85.5 mg32 mg98 mg238 mg349 mg429 mg
Zinc 3.39 mg1.61 mg2.1 mg2.1 mg2.9 mg5.9 mg6.43 mg
Copper 1.86 mg1.87 mg0.5 mg0.8 mg1.7 mg3.5 mg8 mg
Fruits, vegetables and nuts (estimate from ingredients list) 96 %6.29 %65 %90 %99.2 %100 %100 %
Nutrition score - France 12.4 12.4 12.4 12.4 12.4 12.4 12.4
Nutri-Score DDDDDD

Products from the Oilseed purees category - World