Oilseed purees

Categories: Oilseed purees

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads


Nutrition facts

Average nutrition facts for the 267 products of the Oilseed purees category for which nutrition facts are known (out of 312 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 2530 kj
(605 kcal)
319 kj
(76 kcal)
592 kj
(141 kcal)
2350 kj
(562 kcal)
2600 kj
(621 kcal)
2770 kj
(662 kcal)
2970 kj
(710 kcal)
- Energy from fat 1790 kj
(428 kcal)
122 kj
(29 kcal)
1570 kj
(375 kcal)
1570 kj
(375 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
1960 kj
(468 kcal)
Fat 50.4 g8.54 g1.5 g43.8 g51 g58 g67.5 g
- Saturated fat 8.64 g3.92 g0 g4.6 g8.5 g11.6 g45 g
- Monounsaturated fat 30.5 g7.73 g8.36 g22.5 g30 g40 g48.2 g
- Polyunsaturated fat 12.5 g5.51 g1.56 g4.69 g12.5 g20 g26.2 g
- Trans fat 0.0268 g0.155 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.8 g10.4 g0.3 g5.5 g14 g26.5 g58.6 g
- Sugars 7.62 g7.77 g0 g3.1 g5.7 g10.9 g56 g
Dietary fiber 6.67 g2.75 g0 g3.1 g6.6 g10 g14 g
Proteins 23 g5.38 g3.7 g17.4 g24 g28 g53 g
Salt 5.41 g77.7 g0 g0 g0.4 g1.1 g1240 g
Sodium 2.13 g30.6 g0 g0 g0.157 g0.431 g488 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 330 mg1980 mg2.3 mg5 mg8.8 mg25 mg12700 mg
Vitamin C (ascorbic acid) 0.0742 mg0.406 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.471 mg0.211 mg0.2 mg0.2 mg0.43 mg0.79 mg0.79 mg
Vitamin B2 (Riboflavin) 0.434 mg0.632 mg0 mg0.103 mg0.26 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 12 mg11.2 mg0 mg3.1 mg12.5 mg13.9 mg62.5 mg
Potassium 592 mg167 mg0 mg476 mg660 mg707 mg810 mg
Calcium 176 mg225 mg0 mg0 mg62.5 mg324 mg874 mg
Phosphorus 478 mg142 mg32.2 mg310 mg508 mg622 mg711 mg
Iron 3.52 mg2.44 mg0 mg1.12 mg2.57 mg6.6 mg10 mg
Magnesium 234 mg73.4 mg51.3 mg130 mg238 mg347 mg409 mg
Copper 1.26 mg0.79 mg0.588 mg0.8 mg0.8 mg1.8 mg3.5 mg

Products from the Oilseed purees category - World