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Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5554 products of the Oilseed purees category for which nutrition facts are known (out of 5981 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(604 kcal) 		182 kj
(44 kcal) 		0 kj
(0 kcal) 		2,290 kj
(548 kcal) 		2,540 kj
(607 kcal) 		2,760 kj
(660 kcal) 		79,500 kj
(19000 kcal)
Energy from fat 917 kj
(219 kcal) 		541 kj
(129 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		2,090 kj
(500 kcal)
Fat 49.4 g 5.87 g 0 g 40 g 50 g 57.1 g 1,600 g
Saturated fat 7.69 g 2.07 g 0 g 4.1 g 7.81 g 10.9 g 100 g
Monounsaturated fat 25.9 g 7.24 g 0.022 g 12 g 25 g 38 g 49 g
Polyunsaturated fat 11.7 g 4.38 g 0 g 3.12 g 12.5 g 16.9 g 46.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Carbohydrates 16.1 g 6.71 g 0 g 6 g 15.3 g 26.7 g 700 g
Sugars 6.26 g 3.29 g 0 g 1 g 5.9 g 12.5 g 80 g
Added sugars 4.56 g 5.01 g 0 g 0 g 5 g 12.5 g 33.3 g
Fiber 7.28 g 1.99 g 0 g 3.5 g 7 g 10 g 400 g
Proteins 23 g 4.08 g 0 g 15.6 g 23.7 g 28 g 700 g
Salt 0.435 g 0.411 g 0 g 0 g 0.39 g 1.1 g 350 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D 0.104 µg 0.581 µg 0 µg 0 µg 0 µg 0 µg 19 µg
Vitamin E 11.7 mg 7.49 mg 0.013 mg 2 mg 9.1 mg 25 mg 15,100 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.745 mg 1.41 mg 0 mg 0 mg 0.32 mg 6.3 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.338 mg 0.445 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3/PP (Niacin) 11.4 mg 3.11 mg 0 mg 3.81 mg 12.5 mg 15.2 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.589 mg 0.592 mg 0 mg 0.28 mg 0.4 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 76.9 µg 221 µg 0 µg 30 µg 32 µg 171 µg 6,500,000 µg
Folates (total folates) 117 µg 37 µg 50 µg 53 µg 125 µg 188 µg 1,020 µg
Vitamin B12 (cobalamin) 5.64 µg 5.49 µg 0 µg 0 µg 5.17 µg 3,500 µg 3,500 µg
Potassium 553 mg 171 mg 0 mg 200 mg 594 mg 733 mg 169,000 mg
Calcium 69.6 mg 79.9 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 437 mg 129 mg 0.508 mg 250 mg 431 mg 666 mg 1,070 mg
Iron 2.37 mg 1.12 mg 0 mg 0.7 mg 2.25 mg 4.5 mg 1,000 mg
Magnesium 203 mg 62.5 mg 0 mg 98 mg 193 mg 303 mg 781 mg
Zinc 3.2 mg 1.26 mg 0.002 mg 2.1 mg 2.81 mg 5.9 mg 36.2 mg
Copper 0.948 mg 0.506 mg 0 mg 0.412 mg 0.8 mg 1.9 mg 2.2 mg
Manganese 1.53 mg 0.485 mg 0 mg 0.8 mg 1.5 mg 2.2 mg 9.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 83.2 % 33.4 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 49.4 % 44.9 % 0 % 0 % 80 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.8 % 4.7 % 48 % 87 % 99 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4% 3.8 g 0 g
    Plastic 16% 32.6 g 32% 17 g 5 g
    Glass 72% 52.4 g 72% 52.4 g 38 g
    Metal 0% 56% 3.2 g 2 g
    Unknown 12% 40.8 g 16% 31.4 g 5 g
    Total - - - - 50 g

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