Onions - Page 5
Belongs to:
Onions and their products, Culinary plants, Vegetables based foods, Condiments, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
The onion -Allium cepa L.-, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. They are usually served cooked, as a vegetable or part of a prepared savoury dish, but can also be eaten raw or used to make pickles or chutneys.
Nutrition facts
Average nutrition facts for the 397 products of the Onions category for which nutrition facts are known (out of 952 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
192 kj (44 kcal) |
205 kj (43 kcal) |
0 kj (0 kcal) |
10 kj (1 kcal) |
153 kj (36 kcal) |
485 kj (116 kcal) |
3,240 kj (781 kcal) |
Fat | 1.41 g | 3.31 g | 0 g | 0 g | 0.3 g | 5.7 g | 82 g |
Saturated fat | 0.307 g | 0.997 g | 0 g | 0 g | 0 g | 1.7 g | 50 g |
Carbohydrates | 6.95 g | 4.75 g | 0 g | 1.5 g | 6.25 g | 16.5 g | 79 g |
Sugars | 3.99 g | 2.23 g | 0 g | 0 g | 4.28 g | 7.7 g | 50 g |
Fiber | 1.91 g | 0.774 g | 0 g | 1 g | 1.8 g | 3.3 g | 41.7 g |
Proteins | 1.51 g | 1.13 g | 0 g | 0.6 g | 1.2 g | 3.8 g | 100 g |
Salt | 0.417 g | 0.621 g | 0 g | 0 g | 0.03 g | 1.7 g | 5.08 g |
Iron | 0.29 mg | 0.435 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 1.8 mg |
951 products