Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Pains

Nutrition facts

Average nutrition facts for the 48 products of the Pains category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,240 kj
(295 kcal)
229 kj
(54 kcal)
33 kj
(8 kcal)
992 kj
(237 kcal)
1,170 kj
(280 kcal)
1,700 kj
(404 kcal)
2,000 kj
(479 kcal)
Fat 4.19 g 2.98 g 0.5 g 0.9 g 3.7 g 12 g 18.6 g
Saturated fat 0.983 g 1.17 g 0.1 g 0.2 g 0.6 g 3 g 9.5 g
Carbohydrates 49.7 g 11.1 g 1 g 38 g 49 g 69 g 80 g
Sugars 4.27 g 3.02 g 0 g 0.9 g 3.8 g 12.8 g 44 g
Fiber 2.83 g 1.4 g 0 g 0 g 3 g 5.5 g 19 g
Proteins 8.76 g 2.26 g 1.1 g 5 g 8.8 g 13 g 77 g
Salt 1.1 g 0.289 g 0 g 0.63 g 1.2 g 1.5 g 12 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 17.6 g 100% 17.6 g 18 g
    Plastic 0% 100% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g