Pancake mixes - Page 3

Category: Pancake mixes

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Nutrition facts

Average nutrition facts for the 496 products of the Pancake mixes category for which nutrition facts are known (out of 537 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,420 kj (339 kcal)	218 kj (51 kcal)	18 kj (4 kcal)	837 kj (194 kcal)	1,470 kj (352 kcal)	1,620 kj (386 kcal)	3,590 kj (859 kcal)
Fat	3.53 g	2.57 g	0 g	0 g	3.2 g	8.18 g	45 g
Saturated fat	0.764 g	1.01 g	0 g	0 g	0.2 g	3 g	22 g
Monounsaturated fat	0.76 g	0.643 g	0 g	0 g	0.82 g	1.64 g	1.82 g
Polyunsaturated fat	0.623 g	0.414 g	0 g	0 g	0.82 g	1.11 g	1.75 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.11 g
Cholesterol	5.9 mg	9.78 mg	0 mg	0 mg	0 mg	25 mg	286 mg
Carbohydrates	62.5 g	15.2 g	0 g	30 g	70 g	76.3 g	122 g
Sugars	10.2 g	5.52 g	0 g	2 g	10 g	19.4 g	50 g
Added sugars	10.8 g	5.22 g	0 g	4.88 g	11.4 g	20 g	21.5 g
Fiber	3.73 g	2.55 g	0 g	1.4 g	2.6 g	9.3 g	26 g
Proteins	10.4 g	5.57 g	0 g	5 g	9.09 g	23.8 g	72 g
Salt	2.02 g	0.817 g	0 g	0.533 g	2.11 g	3.21 g	2,050 g
Vitamin A	0.436 µg	4.7 µg	0 µg	0 µg	0 µg	0 µg	2,050 µg
Vitamin D	0.243 µg	0.593 µg	0 µg	0 µg	0 µg	1.89 µg	14 µg
Vitamin C (ascorbic acid)	0.2 mg	0.819 mg	0 mg	0 mg	0 mg	2.6 mg	37.5 mg
Vitamin B1 (Thiamin)	4.36 mg	21.9 mg	0 mg	0 mg	0 mg	5 mg	900 mg
Vitamin B2 (Riboflavin)	6.34 mg	33.9 mg	0 mg	0.217 mg	0.34 mg	4.18 mg	447 mg
Vitamin B3/PP (Niacin)	3.54 mg	1.07 mg	0 mg	1.8 mg	3.56 mg	5.13 mg	14.2 mg
Vitamin B9 (Folic acid)	67.7 µg	27.5 µg	34 µg	38 µg	61 µg	124 µg	128 µg
Potassium	165 mg	105 mg	0 mg	0.333 mg	119 mg	358 mg	1,120 mg
Calcium	203 mg	115 mg	0 mg	50 mg	190 mg	418 mg	784 mg
Phosphorus	503 mg	160 mg	0 mg	200 mg	574 mg	653 mg	1,050 mg
Iron	3 mg	1.06 mg	0 mg	1.14 mg	3.05 mg	4.5 mg	1,590 mg