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Pancake mixes - Page 5

Category: Pancake mixes

Belongs to:

Dessert mixes, Cooking helpers

Nutrition facts

Average nutrition facts for the 531 products of the Pancake mixes category for which nutrition facts are known (out of 572 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(338 kcal) 		222 kj
(52 kcal) 		18 kj
(4 kcal) 		812 kj
(190 kcal) 		1,460 kj
(351 kcal) 		1,610 kj
(385 kcal) 		6,200 kj
(1480 kcal)
Fat 3.64 g 2.65 g 0 g 0 g 3.28 g 8.77 g 45 g
Saturated fat 0.804 g 1.04 g 0 g 0 g 0.3 g 3 g 22 g
Monounsaturated fat 0.742 g 0.641 g 0 g 0 g 0.82 g 1.64 g 1.82 g
Polyunsaturated fat 0.619 g 0.408 g 0 g 0 g 0.82 g 1.11 g 1.75 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.11 g
Cholesterol 5.73 mg 9.54 mg 0 mg 0 mg 0 mg 25 mg 286 mg
Carbohydrates 61.8 g 15.3 g 0 g 30 g 69.8 g 76.1 g 88.9 g
Sugars 10 g 5.69 g 0 g 1.8 g 10 g 20 g 58.6 g
Added sugars 9.35 g 5.28 g 0 g 3 g 8.47 g 19 g 32.3 g
Fiber 3.86 g 2.69 g 0 g 1.18 g 2.6 g 9.4 g 35.7 g
Proteins 10.6 g 5.99 g 0 g 5 g 9.09 g 24 g 72 g
Salt 1.98 g 0.817 g 0 g 0.513 g 2.09 g 3.19 g 2,050 g
Vitamin A 0.551 µg 5 µg 0 µg 0 µg 0 µg 0 µg 2,050 µg
Vitamin D 0.184 µg 0.476 µg 0 µg 0 µg 0 µg 1.59 µg 14 µg
Vitamin C (ascorbic acid) 0.229 mg 0.898 mg 0 mg 0 mg 0 mg 2.7 mg 37.5 mg
Vitamin B1 (Thiamin) 4.35 mg 21.9 mg 0 mg 0 mg 0 mg 5 mg 900 mg
Vitamin B2 (Riboflavin) 0.51 mg 0.839 mg 0 mg 0.217 mg 0.34 mg 3.58 mg 279 mg
Vitamin B3/PP (Niacin) 3.51 mg 1.12 mg 0 mg 1.8 mg 3.56 mg 5.13 mg 7.55 mg
Vitamin B9 (Folic acid) 64.1 µg 31.6 µg 0 µg 34 µg 61 µg 124 µg 128 µg
Potassium 166 mg 112 mg 0 mg 0 mg 121 mg 375 mg 1,120 mg
Calcium 202 mg 117 mg 0 mg 50 mg 190 mg 413 mg 784 mg
Phosphorus 510 mg 149 mg 0 mg 319 mg 574 mg 641 mg 735 mg
Iron 2.96 mg 1.07 mg 0 mg 1 mg 3 mg 4.5 mg 1,590 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 13 g 50% 13 g 7 g
    Plastic 25% 28.3 g 25% 28.3 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 25% 3.3 g 25% 3.3 g 1 g
    Total - - - - 14 g

570 products