Pancake mixes - Page 9

Category: Pancake mixes

Belongs to:

Nutrition facts

Average nutrition facts for the 530 products of the Pancake mixes category for which nutrition facts are known (out of 571 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,410 kj (338 kcal)	222 kj (52 kcal)	18 kj (4 kcal)	812 kj (190 kcal)	1,460 kj (351 kcal)	1,610 kj (385 kcal)	6,200 kj (1480 kcal)
Fat	3.63 g	2.65 g	0 g	0 g	3.28 g	8.77 g	45 g
Saturated fat	0.801 g	1.04 g	0 g	0 g	0.3 g	3 g	22 g
Monounsaturated fat	0.742 g	0.641 g	0 g	0 g	0.82 g	1.64 g	1.82 g
Polyunsaturated fat	0.619 g	0.408 g	0 g	0 g	0.82 g	1.11 g	1.75 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.11 g
Cholesterol	5.75 mg	9.56 mg	0 mg	0 mg	0 mg	25 mg	286 mg
Carbohydrates	61.8 g	15.3 g	0 g	30 g	69.7 g	76.1 g	88.9 g
Sugars	10 g	5.69 g	0 g	1.8 g	10 g	20 g	58.6 g
Added sugars	9.35 g	5.28 g	0 g	3 g	8.47 g	19 g	32.3 g
Fiber	3.87 g	2.7 g	0 g	1.18 g	2.6 g	9.4 g	35.7 g
Proteins	10.6 g	5.99 g	0 g	5 g	9.09 g	24 g	72 g
Salt	1.98 g	0.818 g	0 g	0.513 g	2.09 g	3.19 g	2,050 g
Vitamin A	0.551 µg	5 µg	0 µg	0 µg	0 µg	0 µg	2,050 µg
Vitamin D	0.184 µg	0.476 µg	0 µg	0 µg	0 µg	1.59 µg	14 µg
Vitamin C (ascorbic acid)	0.229 mg	0.898 mg	0 mg	0 mg	0 mg	2.7 mg	37.5 mg
Vitamin B1 (Thiamin)	4.35 mg	21.9 mg	0 mg	0 mg	0 mg	5 mg	900 mg
Vitamin B2 (Riboflavin)	0.51 mg	0.839 mg	0 mg	0.217 mg	0.34 mg	3.58 mg	279 mg
Vitamin B3/PP (Niacin)	3.51 mg	1.12 mg	0 mg	1.8 mg	3.56 mg	5.13 mg	7.55 mg
Vitamin B9 (Folic acid)	64.1 µg	31.6 µg	0 µg	34 µg	61 µg	124 µg	128 µg
Potassium	167 mg	111 mg	0 mg	0 mg	121 mg	375 mg	1,120 mg
Calcium	202 mg	117 mg	0 mg	50 mg	190 mg	413 mg	784 mg
Phosphorus	510 mg	149 mg	0 mg	319 mg	574 mg	641 mg	735 mg
Iron	2.96 mg	1.07 mg	0 mg	1 mg	3 mg	4.5 mg	1,590 mg