Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Pancakes - Page 5

Belongs to:

Crêpes and galettes

Nutrition facts

Average nutrition facts for the 450 products of the Pancakes category for which nutrition facts are known (out of 477 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(288 kcal)
268 kj
(64 kcal)
84 kj
(20 kcal)
732 kj
(175 kcal)
1,220 kj
(291 kcal)
1,560 kj
(374 kcal)
2,330 kj
(559 kcal)
Fat 8.39 g 4.45 g 0 g 2.31 g 7.2 g 17 g 55.6 g
Saturated fat 1.81 g 1.16 g 0 g 0.4 g 1.7 g 4.1 g 21.6 g
Monounsaturated fat 2.8 g 2.66 g 0.43 g 0.43 g 2.56 g 11.3 g 11.3 g
Polyunsaturated fat 2.1 g 1.29 g 0 g 0 g 2.99 g 5.71 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.96 g
Cholesterol 6.25 mg 7.24 mg 0 mg 0 mg 4 mg 21 mg 67 mg
Carbohydrates 39.5 g 10.9 g 0 g 23 g 39.1 g 58 g 87 g
Sugars 12.2 g 7.01 g 0 g 2.2 g 12.7 g 25 g 85 g
Fiber 2.01 g 1.38 g 0 g 0.9 g 1.56 g 5 g 16.1 g
Proteins 9.05 g 6.78 g 0 g 4.76 g 6.6 g 26 g 66.5 g
Salt 0.97 g 0.449 g 0 g 0.35 g 0.9 g 2 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 73.8 µg 128 µg 0 µg 0 µg 0 µg 320 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 5.3 mg 29.7 mg
Vitamin B1 (Thiamin) 0.398 mg 0.443 mg 0 mg 0 mg 0.402 mg 3 mg 3 mg
Potassium 105 mg 93.3 mg 0 mg 0 mg 73 mg 333 mg 1,120 mg
Calcium 142 mg 128 mg 0 mg 0 mg 95 mg 417 mg 688 mg
Iron 2.75 mg 1.61 mg 0 mg 0.8 mg 2.7 mg 6.14 mg 22 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4.3 g 25% 4.3 g 1 g
    Plastic 75% 11.8 g 100% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g