Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Pancakes

Category: Pancakes

Belongs to:

Crêpes and galettes

Nutrition facts

Average nutrition facts for the 402 products of the Pancakes category for which nutrition facts are known (out of 426 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,200 kj
(289 kcal) 		266 kj
(64 kcal) 		84 kj
(20 kcal) 		753 kj
(182 kcal) 		1,220 kj
(292 kcal) 		1,560 kj
(375 kcal) 		3,590 kj
(859 kcal)
Fat 8.44 g 4.43 g 0 g 2.31 g 7.3 g 17 g 55.6 g
Saturated fat 1.86 g 1.2 g 0 g 0.427 g 1.7 g 4.4 g 21.6 g
Monounsaturated fat 2.8 g 2.66 g 0.43 g 0.43 g 2.56 g 11.3 g 11.3 g
Polyunsaturated fat 2.1 g 1.29 g 0 g 0 g 2.99 g 5.71 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.96 g
Cholesterol 6.1 mg 7.47 mg 0 mg 0 mg 4 mg 21 mg 67 mg
Carbohydrates 39.8 g 11 g 0 g 24 g 39.5 g 58 g 87 g
Sugars 12.2 g 7 g 0 g 2.12 g 12.7 g 25 g 85 g
Fiber 1.99 g 1.44 g 0 g 0.8 g 1.5 g 5 g 16.1 g
Proteins 8.77 g 6.47 g 0 g 4.63 g 6.51 g 25 g 66.5 g
Salt 0.957 g 0.446 g 0 g 0.34 g 0.9 g 1.94 g 14 g
Vitamin A 73.8 µg 128 µg 0 µg 0 µg 0 µg 320 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 5.3 mg 29.7 mg
Vitamin B1 (Thiamin) 0.398 mg 0.443 mg 0 mg 0 mg 0.402 mg 3 mg 3 mg
Potassium 75.9 mg 52.9 mg 0 mg 0 mg 73 mg 175 mg 1,120 mg
Calcium 104 mg 83.8 mg 0 mg 0 mg 91 mg 357 mg 688 mg
Iron 2.93 mg 1.55 mg 0 mg 0.86 mg 2.81 mg 6.43 mg 22 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4.3 g 25% 4.3 g 1 g
    Plastic 75% 11.8 g 100% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

search 426 products