Panela cheeses
Belongs to:
Mexican cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 17 products of the Panela cheeses category for which nutrition facts are known (out of 18 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
932 kj (223 kcal) |
312 kj (75 kcal) |
93 kj (22 kcal) |
319 kj (76 kcal) |
1,060 kj (253 kcal) |
1,280 kj (306 kcal) |
1,300 kj (311 kcal) |
Fat | 16.5 g | 5.8 g | 5.1 g | 7.7 g | 19.6 g | 25.7 g | 25.7 g |
Saturated fat | 10.2 g | 3.65 g | 3.7 g | 4.8 g | 11.7 g | 16 g | 16 g |
Carbohydrates | 3.39 g | 2.15 g | 0.6 g | 0.9 g | 2.83 g | 9 g | 10.3 g |
Sugars | 2.44 g | 1.96 g | 0 g | 0 g | 2.67 g | 7 g | 9 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.667 g |
Proteins | 14.7 g | 5.71 g | 0 g | 5.1 g | 17 g | 20 g | 20.3 g |
Salt | 1.2 g | 0.549 g | 0.001 g | 0.45 g | 1.52 g | 2 g | 2.46 g |
18 products