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Parma ham

Nutrition facts

Average nutrition facts for the 196 products of the Parma ham category for which nutrition facts are known (out of 202 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,070 kj
(255 kcal)
31 kj
(7 kcal)
926 kj
(221 kcal)
1,020 kj
(243 kcal)
1,060 kj
(253 kcal)
1,120 kj
(269 kcal)
1,510 kj
(361 kcal)
Fat 16.2 g 0.988 g 1.11 g 15 g 16 g 18 g 29 g
Saturated fat 5.59 g 0.505 g 0 g 5 g 5.3 g 6.5 g 9.4 g
Carbohydrates 0.361 g 0.253 g 0 g 0 g 0.5 g 0.7 g 80 g
Sugars 0.079 g 0.175 g 0 g 0 g 0 g 0.5 g 1.5 g
Fiber 0.066 g 0.169 g 0 g 0 g 0 g 0.5 g 9 g
Proteins 27.1 g 0.679 g 0 g 26 g 27 g 28 g 32.1 g
Salt 4.83 g 0.288 g 0 g 4.6 g 4.6 g 5.3 g 100 g

Products from the Parma ham category

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