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Parma ham - Page 4

Nutrition facts

Average nutrition facts for the 264 products of the Parma ham category for which nutrition facts are known (out of 276 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(255 kcal)
31 kj
(7 kcal)
897 kj
(214 kcal)
1,020 kj
(243 kcal)
1,060 kj
(253 kcal)
1,120 kj
(268 kcal)
1,510 kj
(361 kcal)
Fat 16.1 g 0.937 g 1.11 g 15 g 16 g 18 g 29 g
Saturated fat 5.56 g 0.484 g 0 g 5 g 5.3 g 6.5 g 9.4 g
Carbohydrates 0.359 g 0.249 g 0 g 0 g 0.5 g 0.6 g 80 g
Sugars 0.075 g 0.171 g 0 g 0 g 0 g 0.5 g 1 g
Fiber 0.071 g 0.175 g 0 g 0 g 0 g 0.5 g 9 g
Proteins 27.1 g 0.667 g 4.6 g 26 g 27 g 28 g 32.1 g
Salt 4.79 g 0.27 g 0 g 4.6 g 4.6 g 5.3 g 6.1 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 26.7 g 100% 26.7 g 27 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 27 g