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Pasteurized cheeses

Category : Pasteurized cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2795 products of the Pasteurized cheeses category for which nutrition facts are known (out of 2957 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,290 kj
(310 kcal) 		214 kj
(51 kcal) 		0 kj
(0 kcal) 		900 kj
(216 kcal) 		1,330 kj
(319 kcal) 		1,580 kj
(378 kcal) 		6,080 kj
(1450 kcal)
Fat 25.5 g 4.97 g 0 g 17 g 26 g 33 g 85 g
Saturated fat 17.4 g 3.59 g 0 g 11 g 18 g 23 g 55 g
Monounsaturated fat 5.65 g 2.69 g 0.04 g 0.04 g 6 g 9.64 g 10.5 g
Polyunsaturated fat 0.304 g 0.358 g 0 g 0 g 0.25 g 1 g 1.3 g
Trans fat 0.097 g 0.238 g 0 g 0 g 0 g 0.8 g 1.1 g
Cholesterol 74.7 mg 23.6 mg 20 mg 30 mg 71 mg 107 mg 107 mg
Carbohydrates 1.24 g 1.17 g 0 g 0 g 1 g 3.5 g 66 g
Sugars 0.799 g 0.928 g 0 g 0 g 0.5 g 3 g 65 g
Lactose 0.041 g 0.043 g 0 g 0.007 g 0.01 g 0.1 g 0.1 g
Fiber 0.082 g 0.19 g 0 g 0 g 0 g 0.5 g 20 g
Proteins 18.5 g 5.25 g 0 g 8 g 19 g 26 g 35.7 g
Salt 1.42 g 0.364 g 0 g 0.75 g 1.4 g 2 g 2,130 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 265 µg 93.8 µg 0 µg 129 µg 270 µg 536 µg 1,070 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 0.953 µg 0.407 µg 0.429 µg 0.49 µg 0.94 µg 2 µg 2,200 µg
Potassium 69.5 mg 40.9 mg 0 mg 0.085 mg 89 mg 107 mg 155 mg
Calcium 564 mg 222 mg 0 mg 232 mg 550 mg 950 mg 1,160 mg
Phosphorus 303 mg 105 mg 0 mg 220 mg 259 mg 524 mg 629 mg
Iron 0.043 mg 0.123 mg 0 mg 0 mg 0 mg 0.42 mg 3.86 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.075 % 0.346 % 0 % 0 % 0 % 1 % 3 %

Products from the Pasteurized cheeses category

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