Pasteurized cheeses - Page 77
Nutrition facts
Average nutrition facts for the 2918 products of the Pasteurized cheeses category for which nutrition facts are known (out of 3079 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,280 kj (308 kcal) |
219 kj (53 kcal) |
0 kj (0 kcal) |
880 kj (209 kcal) |
1,320 kj (319 kcal) |
1,570 kj (377 kcal) |
5,830 kj (1390 kcal) |
Fat | 25.4 g | 5.14 g | 0 g | 16.4 g | 26 g | 33 g | 85 g |
Saturated fat | 17.3 g | 3.72 g | 0 g | 10.2 g | 18 g | 23 g | 55 g |
Monounsaturated fat | 5.68 g | 2.62 g | 0.04 g | 0.6 g | 6 g | 9.64 g | 10.5 g |
Polyunsaturated fat | 0.371 g | 0.419 g | 0 g | 0 g | 0.25 g | 1.3 g | 4.8 g |
Trans fat | 0.097 g | 0.238 g | 0 g | 0 g | 0 g | 0.8 g | 1.1 g |
Cholesterol | 72.4 mg | 25.5 mg | 10 mg | 25 mg | 71 mg | 107 mg | 107 mg |
Carbohydrates | 1.26 g | 1.19 g | 0 g | 0 g | 1 g | 3.6 g | 66 g |
Sugars | 0.824 g | 0.947 g | 0 g | 0 g | 0.5 g | 3 g | 65 g |
Lactose | 0.042 g | 0.044 g | 0 g | 0.007 g | 0.01 g | 0.1 g | 0.5 g |
Fiber | 0.078 g | 0.178 g | 0 g | 0 g | 0 g | 0.5 g | 20 g |
Proteins | 18.4 g | 5.28 g | 0 g | 8 g | 19 g | 26 g | 35.7 g |
Salt | 1.41 g | 0.363 g | 0 g | 0.711 g | 1.4 g | 2 g | 16 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 253 µg | 93.2 µg | 0 µg | 129 µg | 246 µg | 536 µg | 1,070 µg |
Vitamin D | 1.43 µg | 1.45 µg | 0 µg | 0 µg | 1.5 µg | 9 µg | 9 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B12 (cobalamin) | 1.06 µg | 0.44 µg | 0.429 µg | 0.49 µg | 1.1 µg | 2 µg | 2,200 µg |
Potassium | 64.2 mg | 43.4 mg | 0 mg | 0 mg | 89 mg | 107 mg | 155 mg |
Calcium | 555 mg | 221 mg | 0 mg | 215 mg | 535 mg | 903 mg | 1,160 mg |
Phosphorus | 310 mg | 119 mg | 0 mg | 215 mg | 259 mg | 517 mg | 629 mg |
Iron | 0.043 mg | 0.123 mg | 0 mg | 0 mg | 0 mg | 0.42 mg | 3.86 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.026 % | 0.158 % | 0 % | 0 % | 0 % | 0 % | 3 % |
3,075 products