Pasteurized cheeses - Page 89
Nutrition facts
Average nutrition facts for the 2977 products of the Pasteurized cheeses category for which nutrition facts are known (out of 3142 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,280 kj (308 kcal) |
221 kj (53 kcal) |
0 kj (0 kcal) |
874 kj (209 kcal) |
1,320 kj (317 kcal) |
1,570 kj (377 kcal) |
5,360 kj (1280 kcal) |
Fat | 25.4 g | 5.16 g | 0 g | 16 g | 26 g | 33 g | 85 g |
Saturated fat | 17.3 g | 3.73 g | 0 g | 10 g | 18 g | 23 g | 55 g |
Monounsaturated fat | 5.68 g | 2.62 g | 0.04 g | 0.6 g | 6 g | 9.64 g | 10.5 g |
Polyunsaturated fat | 0.371 g | 0.419 g | 0 g | 0 g | 0.25 g | 1.3 g | 4.8 g |
Trans fat | 0.097 g | 0.238 g | 0 g | 0 g | 0 g | 0.8 g | 1.1 g |
Cholesterol | 71.4 mg | 25.5 mg | 10 mg | 25 mg | 71 mg | 107 mg | 107 mg |
Carbohydrates | 1.27 g | 1.19 g | 0 g | 0 g | 1 g | 3.6 g | 66 g |
Sugars | 0.83 g | 0.951 g | 0 g | 0 g | 0.5 g | 3 g | 65 g |
Lactose | 0.04 g | 0.043 g | 0 g | 0.007 g | 0.01 g | 0.1 g | 0.5 g |
Fiber | 0.08 g | 0.18 g | 0 g | 0 g | 0 g | 0.5 g | 20 g |
Proteins | 18.3 g | 5.28 g | 0 g | 8 g | 19 g | 26 g | 35.7 g |
Salt | 1.4 g | 0.365 g | 0 g | 0.71 g | 1.4 g | 2 g | 16 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 223 µg | 112 µg | 0 µg | 0 µg | 236 µg | 324 µg | 1,070 µg |
Vitamin D | 1.07 µg | 1.4 µg | 0 µg | 0 µg | 1.25 µg | 5 µg | 9 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B12 (cobalamin) | 1.07 µg | 0.414 µg | 0.429 µg | 0.49 µg | 1.1 µg | 2 µg | 2,200 µg |
Potassium | 64.2 mg | 43.4 mg | 0 mg | 0 mg | 89 mg | 107 mg | 155 mg |
Calcium | 553 mg | 221 mg | 0 mg | 215 mg | 535 mg | 901 mg | 1,160 mg |
Phosphorus | 308 mg | 118 mg | 0 mg | 150 mg | 252 mg | 524 mg | 629 mg |
Iron | 0.043 mg | 0.123 mg | 0 mg | 0 mg | 0 mg | 0.42 mg | 3.86 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.026 % | 0.16 % | 0 % | 0 % | 0 % | 0 % | 3 % |
3,138 products