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Pastry helpers - Page 4

Category: Pastry helpers

Belongs to:

Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 4404 products of the Pastry helpers category for which nutrition facts are known (out of 4737 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(367 kcal) 		294 kj
(71 kcal) 		0 kj
(0 kcal) 		837 kj
(194 kcal) 		1,590 kj
(380 kcal) 		1,880 kj
(450 kcal) 		3,960 kj
(1760 kcal)
Fat 6.73 g 6.29 g 0 g 0 g 5 g 19.5 g 99.9 g
Saturated fat 2.71 g 3.05 g 0 g 0 g 1.92 g 9.2 g 56.9 g
Monounsaturated fat 2.01 g 1.46 g 0 g 0 g 2.27 g 4.69 g 12.9 g
Polyunsaturated fat 0.977 g 0.908 g 0 g 0 g 1 g 2.56 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.6 g
Cholesterol 2.86 mg 7.85 mg 0 mg 0 mg 0 mg 24 mg 50,000 mg
Carbohydrates 69.4 g 16.3 g 0 g 33 g 74 g 87.5 g 100 g
Sugars 37.5 g 21.2 g 0 g 5.26 g 39.3 g 76 g 100 g
Added sugars 28.5 g 19.3 g 0 g 5.66 g 24.2 g 58.6 g 91.9 g
Fiber 2.54 g 2.1 g 0 g 0 g 2.38 g 6.7 g 77.8 g
Soluble fiber 0.333 g 0.943 g 0 g 0 g 0 g 3 g 3 g
Proteins 4.72 g 3.2 g 0 g 0 g 4.7 g 10 g 50.9 g
Salt 0.952 g 0.804 g 0 g 0.02 g 0.802 g 2.5 g 47.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4.22 µg 16.4 µg 0 µg 0 µg 0 µg 35.4 µg 2,840 µg
Vitamin D 0.288 µg 0.796 µg 0 µg 0 µg 0 µg 3.33 µg 11 µg
Vitamin C (ascorbic acid) 0.183 mg 0.71 mg 0 mg 0 mg 0 mg 1.5 mg 462 mg
Vitamin B1 (Thiamin) 0.333 mg 0.548 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.304 mg 0.197 mg 0 mg 0.076 mg 0.291 mg 0.637 mg 324 mg
Vitamin B3/PP (Niacin) 3.47 mg 1.45 mg 0 mg 1.25 mg 3.33 mg 6.4 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.607 mg 0.417 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 71.1 µg 30.3 µg 0 µg 38 µg 61 µg 124 µg 204 µg
Folates (total folates) 104 µg 64.8 µg 0 µg 0 µg 100 µg 222 µg 351 µg
Vitamin B12 (cobalamin) 1.92 µg 1.38 µg 0.1 µg 0.1 µg 2.25 µg 11.3 µg 11.3 µg
Potassium 137 mg 107 mg 0 mg 0 mg 115 mg 346 mg 75,000 mg
Calcium 71.3 mg 82.8 mg 0 mg 0 mg 45 mg 250 mg 10,000 mg
Phosphorus 440 mg 172 mg 0.199 mg 167 mg 536 mg 641 mg 1,050 mg
Iron 2.18 mg 1.36 mg 0 mg 0 mg 2.31 mg 4.24 mg 1,180 mg
Magnesium 106 mg 56 mg 14 mg 40 mg 87.3 mg 250 mg 3,330 mg
Zinc 3.09 mg 3.16 mg 0.82 mg 1 mg 2.63 mg 13.2 mg 29.2 mg
Cocoa (minimum) 38.8 % 10.3 % 7.14 % 32 % 32 % 60 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 9.5 g 66.7% 9.5 g 6 g
    Plastic 33.3% 2.3 g 44.4% 2.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

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