Peanut butters

Categories: Peanut butters

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Belongs to:

Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Plant-based spreads, Nuts and their products, Oilseed purees, Nut butters, Legume butters

Nutrition facts

Average nutrition facts for the 366 products of the Peanut butters category for which nutrition facts are known (out of 396 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,470 kj
(590 kcal)
405 kj
(97 kcal)
243 kj
(58 kcal)
2,350 kj
(562 kcal)
2,560 kj
(612 kcal)
2,710 kj
(648 kcal)
2,930 kj
(700 kcal)
- Energy from fat 1,290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 48.5 g7.9 g6 g44 g50 g55 g59 g
- Saturated fat 9.09 g4.51 g0 g6.2 g8.8 g11.6 g52 g
- Monounsaturated fat 27.8 g8.93 g4.8 g21.1 g25.3 g40 g43.2 g
- Polyunsaturated fat 11.4 g4.95 g1.56 g4 g11 g16 g22.2 g
- Trans fat 0.022 g0.14 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.7 g7.59 g0 g7.6 g14.5 g24.2 g57 g
- Sugars 7.26 g5.27 g0 g3.4 g6.2 g10.9 g52.2 g
Dietary fiber 6.59 g3.66 g0 g2 g6.5 g9 g49 g
Proteins 24.2 g5.24 g0 g20 g25 g29 g53 g
Salt 5.95 g70.5 g0 g0 g0.63 g1.2 g1,190 g
Sodium 2.34 g27.8 g0 g0 g0.248 g0.472 g469 g
Alcohol 1 % vol3.32 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 472 mg2,410 mg2 mg2 mg6.25 mg14.3 mg13,000 mg
Vitamin C (ascorbic acid) 0.06 mg0.368 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B3 / Vitamin PP (Niacin) 9.52 mg11.3 mg0 mg1.6 mg9.2 mg14.1 mg62.5 mg
Potassium 491 mg250 mg0 mg130 mg636 mg680 mg680 mg
Calcium 21.5 mg28 mg0 mg0 mg0 mg62.5 mg67 mg
Phosphorus 353 mg71.1 mg250 mg253 mg389 mg431 mg431 mg
Iron 1.92 mg1.36 mg0 mg0.36 mg2.25 mg3.38 mg7.71 mg
Magnesium 153 mg54.6 mg32 mg98 mg180 mg214 mg214 mg
Fruits, vegetables and nuts (estimate from ingredients list) 95.4 %6.61 %65 %90 %97.5 %100 %100 %
Nutrition score - France 13.2 13.2 13.2 13.2 13.2 13.2 13.2
Nutri-Score DDDDDD

Products from the Peanut butters category - World