Peanut butters

Category: Peanut butters

Belongs to:

Legume butters, Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1494 products of the Peanut butters category for which nutrition facts are known (out of 1586 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,520 kj 229 kj 243 kj 2,340 kj 2,560 kj 2,700 kj 2,780 kj
Energy (kcal) 598 kcal 37 kcal 0 kcal 551 kcal 600 kcal 643 kcal 4000 kcal
Energy 2,500 kj
(598 kcal)
158 kj
(37 kcal)
0 kj
(0 kcal)
2,300 kj
(551 kcal)
2,510 kj
(600 kcal)
2,690 kj
(643 kcal)
16,700 kj
(4000 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.3 g 4.81 g 0 g 40.6 g 49.2 g 53.3 g 320 g
- Saturated fat 8.33 g 1.79 g 0 g 6 g 8.1 g 11 g 200 g
- Monounsaturated fat 24.5 g 5.43 g 0.021 g 14.3 g 25 g 34.4 g 78.1 g
- Polyunsaturated fat 11.8 g 3.51 g 0.003 g 4.1 g 13.3 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,000 mg
Carbohydrates 17 g 5.8 g 0 g 8.5 g 16.8 g 25 g 160 g
- Sugars 7.16 g 2.71 g 0 g 3.12 g 6.5 g 12.2 g 60 g
Fibers 6.79 g 1.42 g 0 g 5 g 6.2 g 9.4 g 49 g
Proteins 24.1 g 3.21 g 0 g 18.8 g 24.8 g 29 g 140 g
Salt 0.628 g 0.42 g 0 g 0 g 0.7 g 1.17 g 812 g
Sodium 0.251 g 0.168 g 0 g 0 g 0.28 g 0.469 g 325 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.4 µg 1.2 µg 0 µg 0 µg 0 µg 4 µg 6.9 µg
Vitamin E 6.65 mg 3.86 mg 0.004 mg 1.6 mg 6.9 mg 13 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 1.15 mg 3.43 mg 0 mg 0 mg 0.2 mg 13 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.268 mg 0.374 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 11.5 mg 2.6 mg 0 mg 4.1 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.465 mg 0.329 mg 0.294 mg 0.3 mg 0.353 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 34.9 µg 9 µg 10 µg 32 µg 32 µg 40 µg 171 µg
Folates (total folates) 123 µg 18.1 µg 32 µg 69 µg 125 µg 154 µg 182 µg
Potassium 571 mg 97.5 mg 0 mg 417 mg 594 mg 680 mg 12,500 mg
Calcium 28.2 mg 30.1 mg 0 mg 0 mg 0 mg 62 mg 435 mg
Phosphorus 342 mg 62.8 mg 207 mg 250 mg 350 mg 431 mg 571 mg
Iron 2 mg 0.545 mg 0 mg 1.12 mg 2.25 mg 2.25 mg 15.5 mg
Magnesium 161 mg 40.9 mg 0.18 mg 89 mg 174 mg 212 mg 229 mg
Zinc 2.72 mg 0.79 mg 1.5 mg 2.1 mg 2.57 mg 5.9 mg 36.2 mg
Copper 0.617 mg 0.098 mg 0.16 mg 0.412 mg 0.606 mg 1 mg 2.1 mg
Manganese 1.24 mg 0.684 mg 0 mg 0 mg 1.4 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.5 % 4.63 % 65 % 87 % 97.5 % 100 % 100 %
Nutrition score - France 10.7 10.7 10.7 10.7 10.7 10.7 10.7
Nutri-Score D D D D D D

Products from the Peanut butters category