Peanut butters

Category: Peanut butters

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Belongs to:

Legume butters, Nut butters, Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 1061 products of the Peanut butters category for which nutrition facts are known (out of 1118 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,530 kj 207 kj 243 kj 2,360 kj 2,560 kj 2,690 kj 2,780 kj
Energy (kcal) 600 kcal 29 kcal 0.533 kcal 560 kcal 596 kcal 643 kcal 750 kcal
Energy 2,510 kj
(600 kcal)
125 kj
(29 kcal)
0 kj
(0 kcal)
2,340 kj
(560 kcal)
2,510 kj
(596 kcal)
2,680 kj
(643 kcal)
3,140 kj
(750 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.7 g 3.66 g 0 g 42.9 g 50 g 53.1 g 81 g
- Saturated fat 8.42 g 1.62 g 0 g 6.2 g 8.1 g 10.9 g 52 g
- Monounsaturated fat 24.6 g 4.27 g 3.12 g 19.4 g 25 g 31.9 g 78.1 g
- Polyunsaturated fat 12.2 g 3.01 g 1.56 g 7.81 g 13.6 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 71 mg
Carbohydrates 18.1 g 5.86 g 0 g 9.3 g 18.8 g 26.6 g 69.6 g
- Sugars 7.47 g 2.67 g 0 g 3.3 g 7 g 12.5 g 54 g
Fibers 6.74 g 1.28 g 0 g 5.3 g 6.2 g 9.4 g 49 g
Proteins 23.9 g 2.68 g 0 g 20 g 24 g 28.1 g 53 g
Salt 0.674 g 0.409 g 0 g 0 g 0.78 g 1.17 g 610 g
Sodium 0.269 g 0.164 g 0 g 0 g 0.312 g 0.469 g 244 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin E 5.92 mg 3.61 mg 0 mg 1.6 mg 6.25 mg 12.6 mg 20 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 0.19 mg 0.291 mg 0 mg 0 mg 0.2 mg 1 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.251 mg 0.359 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 11.7 mg 2.34 mg 0 mg 7.5 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 22.6 mg 91.5 mg 0.294 mg 0.294 mg 0.343 mg 400 mg 490 mg
Vitamin B9 (Folic acid) 35.1 µg 9.09 µg 10 µg 32 µg 32 µg 80 µg 171 µg
Folates (total folates) 123 µg 18.5 µg 32 µg 69 µg 125 µg 154 µg 182 µg
Potassium 577 mg 90 mg 0 mg 438 mg 594 mg 680 mg 12,500 mg
Calcium 28.4 mg 30 mg 0 mg 0 mg 0 mg 62 mg 435 mg
Phosphorus 343 mg 71 mg 250 mg 250 mg 350 mg 462 mg 571 mg
Iron 2 mg 0.536 mg 0 mg 1.12 mg 2.25 mg 2.25 mg 7.71 mg
Magnesium 163 mg 35.6 mg 32 mg 98 mg 176 mg 193 mg 229 mg
Zinc 2.52 mg 0.364 mg 1.5 mg 2.1 mg 2.57 mg 3.33 mg 36.2 mg
Copper 0.612 mg 0.169 mg 0.16 mg 0.412 mg 0.588 mg 1 mg 2.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.9 % 4.28 % 65 % 90 % 97.5 % 100 % 100 %
Nutrition score - France 11.8 11.8 11.8 11.8 11.8 11.8 11.8
Nutri-Score D D D D D D

Products from the Peanut butters category