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Peanut butters

Category: Peanut butters

Belongs to:

Legume butters, Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3781 products of the Peanut butters category for which nutrition facts are known (out of 4072 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(598 kcal) 		158 kj
(38 kcal) 		0 kj
(0 kcal) 		2,290 kj
(546 kcal) 		2,510 kj
(600 kcal) 		2,680 kj
(642 kcal) 		16,700 kj
(4000 kcal)
Energy from fat 843 kj
(201 kcal) 		499 kj
(119 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,850 kj
(442 kcal)
Fat 48.2 g 4.8 g 0 g 40.6 g 49.2 g 53.2 g 496 g
Saturated fat 8.2 g 1.75 g 0 g 5.9 g 8 g 11 g 100 g
Monounsaturated fat 24.9 g 6.71 g 0.022 g 12 g 25 g 37.5 g 43.5 g
Polyunsaturated fat 11.2 g 3.94 g 0.009 g 3.12 g 12.5 g 15.6 g 31.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21 mg
Carbohydrates 16.9 g 5.73 g 0 g 8.4 g 16 g 25 g 137 g
Sugars 7.08 g 2.84 g 0 g 3.12 g 6.25 g 12.5 g 70 g
Added sugars 4.98 g 4.84 g 0 g 0 g 6.25 g 16.3 g 33.3 g
Fiber 7.07 g 1.54 g 0 g 4.8 g 6.67 g 9.4 g 73 g
Proteins 24.3 g 3.16 g 0 g 19.4 g 25 g 29 g 178 g
Salt 0.575 g 0.413 g 0 g 0 g 0.6 g 1.17 g 350 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.085 µg 0.461 µg 0 µg 0 µg 0 µg 0.256 µg 6.9 µg
Vitamin E 8.11 mg 4.23 mg 0.013 mg 2 mg 8.33 mg 14.3 mg 15,100 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 0.895 mg 1.99 mg 0 mg 0 mg 0.2 mg 13 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.277 mg 0.375 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3/PP (Niacin) 11.6 mg 2.83 mg 0 mg 4 mg 12.5 mg 15 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.486 mg 0.302 mg 0.12 mg 0.28 mg 0.375 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 42.9 µg 27.8 µg 0 µg 32 µg 32 µg 112 µg 283,000 µg
Folates (total folates) 126 µg 21.9 µg 69 µg 97 µg 125 µg 182 µg 1,020 µg
Potassium 560 mg 150 mg 0 mg 212 mg 594 mg 688 mg 60,600 mg
Calcium 32.1 mg 29.9 mg 0 mg 0 mg 50 mg 66.7 mg 592 mg
Phosphorus 335 mg 68.2 mg 108 mg 250 mg 350 mg 431 mg 571 mg
Iron 1.91 mg 0.708 mg 0 mg 0.36 mg 2.25 mg 2.92 mg 125 mg
Magnesium 159 mg 43.2 mg 0.171 mg 75 mg 171 mg 213 mg 250 mg
Zinc 2.65 mg 0.579 mg 0.002 mg 1.88 mg 2.65 mg 3.4 mg 36.2 mg
Copper 0.637 mg 0.182 mg 0.16 mg 0.28 mg 0.625 mg 1 mg 2.1 mg
Manganese 1.51 mg 0.695 mg 0 mg 0.2 mg 2 mg 2.2 mg 9.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.5 % 7.21 % 80 % 80 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.4 % 4.59 % 65 % 90 % 97 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 14.3% 55.8 g 35.7% 23.4 g 8 g
    Glass 71.4% 49.2 g 71.4% 49.2 g 35 g
    Metal 0% 50% 2.5 g 1 g
    Unknown 14.3% 59.2 g 14.3% 59.2 g 8 g
    Total - - - - 53 g

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