Peanuts

Category: Peanuts

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Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 987 products of the Peanuts category for which nutrition facts are known (out of 1060 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,460 kj 161 kj 230 kj 2,100 kj 2,520 kj 2,600 kj 2,920 kj
Energy (kcal) 595 kcal 30 kcal 0 kcal 533 kcal 607 kcal 631 kcal 1100 kcal
Energy 2,490 kj
(595 kcal)
130 kj
(30 kcal)
0 kj
(0 kcal)
2,210 kj
(533 kcal)
2,530 kj
(607 kcal)
2,630 kj
(631 kcal)
4,600 kj
(1100 kcal)
Fat 47.4 g 5.76 g 0.78 g 32.1 g 50 g 53 g 75 g
- Saturated fat 7.39 g 1.32 g 0 g 5.36 g 7.14 g 9.8 g 35.5 g
- Monounsaturated fat 24.9 g 2.21 g 0 g 21.4 g 25 g 28.6 g 32.1 g
- Polyunsaturated fat 14.3 g 2.09 g 0 g 8.93 g 14.3 g 16.1 g 37.3 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.8 g 8.4 g 0 g 8.4 g 14.3 g 37.3 g 120 g
- Sugars 5.35 g 2.31 g 0 g 3.33 g 5 g 9.6 g 54 g
Fibers 7.81 g 1.81 g 0 g 4.4 g 7.5 g 10.7 g 40 g
Proteins 24.5 g 3.41 g 0 g 16 g 25 g 28.1 g 40 g
Salt 0.927 g 0.61 g 0 g 0.01 g 1 g 2 g 1,360 g
Sodium 0.371 g 0.244 g 0 g 0.004 g 0.4 g 0.8 g 545 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 77.5 mg 174 mg 0 mg 0 mg 1 mg 536 mg 6,000 mg
Vitamin B3 / Vitamin PP (Niacin) 13.1 mg 1.85 mg 7.14 mg 10.7 mg 14.3 mg 14.3 mg 14.7 mg
Vitamin B9 (Folic acid) 35.2 µg 32 µg 0 µg 28 µg 28 µg 128 µg 137 µg
Folates (total folates) 140 µg 8.7 µg 114 µg 143 µg 143 µg 143 µg 143 µg
Potassium 650 mg 29.3 mg 0 mg 607 mg 643 mg 714 mg 750 mg
Calcium 52.3 mg 37.2 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 377 mg 50.8 mg 239 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.17 mg 1.11 mg 0 mg 0.86 mg 2.4 mg 4.29 mg 6 mg
Magnesium 162 mg 27.6 mg 133 mg 143 mg 143 mg 214 mg 274 mg
Zinc 3.65 mg 1.1 mg 2.14 mg 2.65 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.852 mg 0.239 mg 0.357 mg 0.588 mg 0.714 mg 1.07 mg 1.43 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 84 % 27.5 % 0 % 35 % 96 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 94.7 % 1.97 % 59 % 91 % 95 % 96 % 100 %
Nutrition score - France 5.3 5.3 5.3 5.3 5.3 5.3 5.3
Nutri-Score C C C C C C

Products from the Peanuts category