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Peanuts

Category : Peanuts

Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2297 products of the Peanuts category for which nutrition facts are known (out of 2473 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,450 kj
(586 kcal) 		171 kj
(41 kcal) 		0 kj
(0 kcal) 		2,090 kj
(502 kcal) 		2,510 kj
(600 kcal) 		2,620 kj
(629 kcal) 		25,400 kj
(1050 kcal)
Fat 45.8 g 7.63 g 0 g 28.8 g 49.1 g 52.5 g 519 g
Saturated fat 7.19 g 1.52 g 0 g 4.4 g 7.14 g 9.7 g 156 g
Monounsaturated fat 24.1 g 3.81 g 0 g 15 g 25 g 29 g 42 g
Polyunsaturated fat 13 g 4.06 g 0 g 4.2 g 14.3 g 16.1 g 23 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.423 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Carbohydrates 18.7 g 10.8 g 0 g 8 g 15 g 43 g 452 g
Sugars 6.13 g 3.88 g 0 g 3.2 g 5.1 g 14.3 g 294 g
Fiber 7.54 g 1.9 g 0 g 4 g 7.6 g 10.7 g 77 g
Proteins 23.6 g 4.36 g 0 g 14 g 25 g 28.6 g 258 g
Salt 0.912 g 0.634 g 0 g 0.005 g 0.975 g 2 g 1,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 400 µg
Vitamin E 7.48 mg 2.68 mg 2 mg 2.5 mg 8.2 mg 9.9 mg 10 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 214 mg 774 mg 0 mg 0 mg 1 mg 4,000 mg 9,520 mg
Vitamin B2 (Riboflavin) 0.141 mg 0.302 mg 0 mg 0 mg 0.085 mg 1.21 mg 121 mg
Vitamin B3/PP (Niacin) 12.6 mg 2.12 mg 2.86 mg 8.45 mg 14 mg 14.3 mg 13,000 mg
Vitamin B6 (Pyridoxin) 0.278 mg 0.096 mg 0 mg 0.286 mg 0.286 mg 0.4 mg 0.43 mg
Vitamin B9 (Folic acid) 33.2 µg 10.3 µg 28 µg 28 µg 28 µg 65.1 µg 6,670 µg
Folates (total folates) 139 µg 10.5 µg 114 µg 114 µg 143 µg 143 µg 214 µg
Vitamin B5 (Pantothenic acid) 1.48 mg 0.816 mg 0 mg 1.2 mg 1.43 mg 3.57 mg 3.57 mg
Potassium 641 mg 78.8 mg 0 mg 500 mg 643 mg 714 mg 13,300 mg
Calcium 53.5 mg 35.1 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 378 mg 50.2 mg 108 mg 357 mg 357 mg 536 mg 14,300 mg
Iron 2.17 mg 1.12 mg 0 mg 1 mg 2 mg 4.64 mg 18 mg
Magnesium 159 mg 23.8 mg 49.6 mg 143 mg 143 mg 214 mg 230 mg
Zinc 3.55 mg 1.03 mg 2.14 mg 2.14 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.859 mg 0.235 mg 0.323 mg 0.429 mg 0.714 mg 1.07 mg 7,600 mg
Manganese 1.96 mg 0.171 mg 1 mg 1.93 mg 2 mg 2 mg 2.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 86 % 25 % 0 % 43 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 93.5 % 5.45 % 44 % 87 % 95 % 96 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.8% 0.3 g 0 g
    Plastic 95.2% 3.3 g 95.2% 3.3 g 3 g
    Glass 0% 0% 0 g
    Metal 4.8% 2.2 g 4.8% 2.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Products from the Peanuts category

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