Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1187 products of the Peanuts category for which nutrition facts are known (out of 1277 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,450 kj 165 kj 230 kj 2,080 kj 2,520 kj 2,600 kj 2,920 kj
Energy (kcal) 594 kcal 33 kcal 0 kcal 518 kcal 607 kcal 629 kcal 4000 kcal
Energy 2,480 kj
(594 kcal)
139 kj
(33 kcal)
0 kj
(0 kcal)
2,160 kj
(518 kcal)
2,530 kj
(607 kcal)
2,630 kj
(629 kcal)
16,700 kj
(4000 kcal)
Fat 47.1 g 6.19 g 0.78 g 32 g 50 g 52.6 g 320 g
- Saturated fat 7.37 g 1.36 g 0 g 5.2 g 7.14 g 9.84 g 200 g
- Monounsaturated fat 24.9 g 2.53 g 0 g 21.4 g 25 g 28.6 g 42 g
- Polyunsaturated fat 14 g 2.75 g 0 g 8.93 g 14.3 g 16.1 g 23 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,000 mg
Carbohydrates 17.1 g 9.1 g 0 g 8.2 g 14.3 g 40.4 g 160 g
- Sugars 5.56 g 2.64 g 0 g 3.33 g 5 g 10.8 g 60 g
Fibers 7.7 g 1.84 g 0 g 4 g 7.5 g 10.7 g 40 g
Proteins 24.4 g 3.71 g 0 g 15 g 25 g 28.3 g 140 g
Salt 0.909 g 0.621 g 0 g 0.01 g 1 g 2 g 1,090 g
Sodium 0.364 g 0.249 g 0 g 0.004 g 0.4 g 0.8 g 436 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 77.5 mg 174 mg 0 mg 0 mg 1 mg 536 mg 6,000 mg
Vitamin B3 / Vitamin PP (Niacin) 12.9 mg 2.08 mg 3.81 mg 8.45 mg 14.3 mg 14.3 mg 14.7 mg
Vitamin B9 (Folic acid) 26.5 µg 9.65 µg 0 µg 28 µg 28 µg 41 µg 128 µg
Folates (total folates) 140 µg 8.7 µg 114 µg 143 µg 143 µg 143 µg 143 µg
Potassium 646 mg 49.3 mg 0 mg 607 mg 643 mg 714 mg 4,160 mg
Calcium 52.4 mg 37.2 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 375 mg 48.8 mg 108 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.17 mg 1.13 mg 0 mg 0.75 mg 2.4 mg 4.74 mg 10 mg
Magnesium 161 mg 26.3 mg 49.6 mg 143 mg 143 mg 214 mg 214 mg
Zinc 3.61 mg 1.06 mg 2.14 mg 2.65 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.852 mg 0.239 mg 0.357 mg 0.588 mg 0.714 mg 1.07 mg 1.43 mg
Manganese 2 mg 0.012 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 82.8 % 27.2 % 0 % 35 % 96 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 94.7 % 2.05 % 59 % 90.8 % 95 % 96 % 100 %
Nutrition score - France 5.43 5.43 5.43 5.43 5.43 5.43 5.43
Nutri-Score C C C C C C

Products from the Peanuts category