Peanuts

Nutrition facts

Average nutrition facts for the 1508 products of the Peanuts category for which nutrition facts are known (out of 1608 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,470 kj
(591 kcal)
155 kj
(37 kcal)
0 kj
(0 kcal)
2,140 kj
(514 kcal)
2,520 kj
(605 kcal)
2,630 kj
(629 kcal)
8,000 kj
(1910 kcal)
Fat 46.3 g 7.18 g 0.78 g 30 g 49.7 g 52.4 g 89.4 g
Saturated fat 7.24 g 1.46 g 0 g 4.5 g 7.14 g 9.8 g 37 g
Monounsaturated fat 24.1 g 5.44 g 0 g 12 g 25 g 32.1 g 42 g
Polyunsaturated fat 12.4 g 4.52 g 0 g 2.8 g 14.3 g 16.1 g 23 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,000 mg
Carbohydrates 17.6 g 10.1 g 0 g 7.9 g 14 g 41 g 82.1 g
Sugars 5.73 g 3.01 g 0 g 3.33 g 5.1 g 13 g 54.4 g
Fiber 7.58 g 1.89 g 0 g 4 g 7.6 g 10.7 g 20.6 g
Proteins 24 g 4.15 g 0 g 14 g 25 g 28.3 g 47.6 g
Salt 0.914 g 0.64 g 0 g 0.01 g 0.983 g 2 g 1,090 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 264 mg 893 mg 0 mg 0 mg 1 mg 4,000 mg 9,520 mg
Vitamin B2 (Riboflavin) 0.046 mg 0.05 mg 0 mg 0 mg 0.034 mg 0.121 mg 1.21 mg
Vitamin B3 12.7 mg 2.26 mg 3.81 mg 7.14 mg 14.3 mg 14.3 mg 13,000 mg
Vitamin B9 (Folic acid) 29.4 µg 4.09 µg 28 µg 28 µg 28 µg 41 µg 41 µg
Folates (total folates) 140 µg 8.7 µg 114 µg 143 µg 143 µg 143 µg 143 µg
Potassium 641 mg 75 mg 0 mg 607 mg 643 mg 714 mg 750 mg
Calcium 52 mg 36.5 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 383 mg 57.3 mg 108 mg 357 mg 357 mg 536 mg 14,300 mg
Iron 2.12 mg 1.11 mg 0 mg 0.72 mg 2.4 mg 4 mg 16.6 mg
Magnesium 165 mg 28.1 mg 49.6 mg 143 mg 143 mg 214 mg 230 mg
Zinc 3.7 mg 1.02 mg 2.14 mg 3.2 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.882 mg 0.253 mg 0.357 mg 0.67 mg 0.714 mg 1.43 mg 7,600 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.8 % 29.8 % 0 % 0 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 94.2 % 2.59 % 44 % 90 % 95 % 96 % 100 %

Products from the Peanuts category

Permanent link to these results, shareable by e-mail and on social networks