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Pecan nuts

Category: Pecan nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 231 products of the Pecan nuts category for which nutrition facts are known (out of 245 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,000 kj
(720 kcal) 		74 kj
(19 kcal) 		2,000 kj
(479 kcal) 		2,890 kj
(691 kcal) 		2,990 kj
(721 kcal) 		3,130 kj
(758 kcal) 		3,290 kj
(786 kcal)
Fat 71.8 g 1.24 g 31.1 g 70 g 72 g 73.8 g 76.9 g
Saturated fat 6.42 g 0.481 g 3 g 5.6 g 6.3 g 7.14 g 11 g
Monounsaturated fat 39.7 g 2.28 g 33.3 g 36.7 g 40 g 43 g 44 g
Polyunsaturated fat 22.3 g 2.12 g 18 g 20 g 23.3 g 25.4 g 26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.66 g 4.23 g 2.9 g 4.3 g 5.8 g 14.3 g 56.6 g
Sugars 3.73 g 0.366 g 1.04 g 3.1 g 3.7 g 4.3 g 13.3 g
Fiber 8.94 g 1.46 g 2.9 g 5.8 g 9.5 g 10.7 g 13.8 g
Proteins 9.99 g 0.744 g 6.2 g 9.2 g 10 g 11 g 33.3 g
Salt 0.05 g 0.154 g 0 g 0 g 0 g 0.491 g 2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.727 mg 1.54 mg 0 mg 0 mg 0 mg 4 mg 4 mg
Vitamin B1 (Thiamin) 0.762 mg 0.131 mg 0.66 mg 0.66 mg 0.75 mg 1 mg 1,000 mg
Potassium 400 mg 124 mg 0 mg 267 mg 410 mg 600 mg 600 mg
Calcium 58.2 mg 25.3 mg 0 mg 0 mg 70 mg 71.4 mg 86.7 mg
Phosphorus 273 mg 11.2 mg 253 mg 260 mg 277 mg 300 mg 300 mg
Iron 2.52 mg 0.161 mg 1.79 mg 2.4 mg 2.5 mg 3 mg 3.57 mg
Fruits‚ vegetables and nuts - dried 100 % 0 % 95 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.6 g 100% 4.6 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

243 products