Pecorino Romano
Belongs to:
Pecorino, Sheep's-milk cheeses, Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Nutrition facts
Average nutrition facts for the 191 products of the Pecorino Romano category for which nutrition facts are known (out of 214 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,660 kj (396 kcal) |
28 kj (7 kcal) |
234 kj (56 kcal) |
1,610 kj (384 kcal) |
1,660 kj (397 kcal) |
1,700 kj (406 kcal) |
2,090 kj (500 kcal) |
Fat | 32.2 g | 1.16 g | 5.1 g | 30 g | 32 g | 34 g | 40 g |
Saturated fat | 20.6 g | 2.36 g | 1.7 g | 18 g | 20 g | 24 g | 30 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2 g |
Cholesterol | 95.8 mg | 9.13 mg | 0 mg | 80 mg | 100 mg | 107 mg | 107 mg |
Carbohydrates | 0.173 g | 0.596 g | 0 g | 0 g | 0 g | 1 g | 40 g |
Sugars | 0.03 g | 0.138 g | 0 g | 0 g | 0 g | 0.1 g | 5.3 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.9 g |
Proteins | 25.5 g | 1.72 g | 2.6 g | 20 g | 26 g | 28 g | 40 g |
Salt | 4.84 g | 0.446 g | 0.787 g | 4.29 g | 4.8 g | 5.75 g | 13.5 g |
Vitamin A | 141 µg | 184 µg | 0 µg | 0 µg | 0 µg | 429 µg | 600 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Calcium | 905 mg | 145 mg | 714 mg | 714 mg | 893 mg | 1,200 mg | 1,600 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 7.2 mg |
214 products