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Pflanzliche-lebensmittel

Nutrition facts

Average nutrition facts for the 559 products of the Pflanzliche-lebensmittel category for which nutrition facts are known (out of 638 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(303 kcal)
709 kj
(168 kcal)
0 kj
(0 kcal)
200 kj
(49 kcal)
1,350 kj
(322 kcal)
2,510 kj
(603 kcal)
3,500 kj
(850 kcal)
Fat 11.6 g 15.8 g 0 g 0.2 g 3.2 g 48 g 93 g
Saturated fat 2.48 g 3.65 g 0 g 0.1 g 0.7 g 10 g 61.6 g
Monounsaturated fat 23.5 g 15.3 g 3.3 g 4 g 26 g 69 g 70 g
Polyunsaturated fat 14.5 g 17.7 g 0.6 g 1.8 g 7.6 g 63 g 65 g
Carbohydrates 34.6 g 24.4 g 0 g 1.9 g 37 g 71 g 87 g
Sugars 6.83 g 10.4 g 0 g 0.43 g 3 g 32 g 80 g
Fiber 4.95 g 3.37 g 0 g 0.5 g 4.6 g 10.4 g 40 g
Proteins 6.37 g 5.25 g 0 g 0.5 g 5.8 g 15.8 g 71.1 g
Salt 0.637 g 0.633 g 0 g 0.01 g 0.5 g 1.8 g 24.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 19.5 mg 12.3 mg 2.5 mg 2.5 mg 29 mg 46 mg 46 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 0.9 g 50% 0.9 g 0 g
    Plastic 50% 3.3 g 50% 3.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g