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Pflanzliche-lebensmittel

Nutrition facts

Average nutrition facts for the 330 products of the Pflanzliche-lebensmittel category for which nutrition facts are known (out of 376 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,300 kj
(312 kcal)
769 kj
(183 kcal)
0 kj
(0 kcal)
205 kj
(49 kcal)
1,410 kj
(338 kcal)
2,570 kj
(615 kcal)
3,500 kj
(850 kcal)
Fat 13.8 g 18.5 g 0 g 0.2 g 3.7 g 53 g 93 g
Saturated fat 2.65 g 4.13 g 0 g 0.1 g 0.7 g 12 g 87 g
Monounsaturated fat 19.8 g 9.14 g 3.3 g 4 g 20 g 37 g 60 g
Polyunsaturated fat 18.3 g 18.9 g 0.6 g 1.8 g 11.8 g 63 g 65 g
Carbohydrates 32.2 g 24.2 g 0 g 1.9 g 33 g 69 g 86 g
Sugars 6.23 g 9.02 g 0 g 0.46 g 3 g 27 g 68 g
Fiber 4.78 g 3.23 g 0 g 0.5 g 4.5 g 10 g 44 g
Proteins 6.29 g 5.18 g 0 g 0.5 g 5.8 g 15.5 g 52 g
Salt 0.642 g 0.622 g 0 g 0.01 g 0.5 g 1.8 g 55.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 0.9 g 50% 0.9 g 0 g
    Plastic 50% 3.3 g 50% 3.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g