Pies

Category: Pies

Contains:

Nutrition facts

Average nutrition facts for the 2474 products of the Pies category for which nutrition facts are known (out of 2760 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,260 kj 334 kj 249 kj 870 kj 1,120 kj 1,830 kj 3,330 kj
Energy (kcal) 309 kcal 78 kcal 0 kcal 203 kcal 293 kcal 437 kcal 1790 kcal
Energy 1,290 kj
(309 kcal)
328 kj
(78 kcal)
0 kj
(0 kcal)
854 kj
(203 kcal)
1,220 kj
(293 kcal)
1,830 kj
(437 kcal)
7,480 kj
(1790 kcal)
Fat 13.8 g 4.58 g 0 g 7.5 g 13 g 22.7 g 73.3 g
- Saturated fat 6.61 g 2.95 g 0 g 2.3 g 6.3 g 12 g 35 g
- Monounsaturated fat 2.66 g 1.16 g 0 g 1.92 g 2 g 5.31 g 42.9 g
- Polyunsaturated fat 3.33 g 1.13 g 0 g 1.17 g 3.85 g 5 g 21.4 g
- Trans fat 0.003 g 0.018 g 0 g 0 g 0 g 0 g 2.88 g
- Cholesterol 10.8 mg 18.4 mg 0 mg 0 mg 0 mg 52 mg 141 mg
Carbohydrates 39.3 g 15 g 0 g 20 g 36.3 g 67.6 g 446 g
- Sugars 18 g 11.9 g 0 g 2 g 20 g 35.7 g 71 g
- Sugar alcohols (Polyols) 16.3 g 5.56 g 9 g 9 g 18 g 32 g 32 g
Fibers 1.75 g 0.838 g 0 g 0.7 g 1.7 g 3.4 g 52 g
  - Soluble fiber 0.568 g 0.574 g 0 g 0 g 1 g 1 g 4 g
  - Insoluble fiber 0.537 g 0.499 g 0 g 0 g 1 g 1 g 2 g
Proteins 5.14 g 1.98 g 0 g 2.3 g 4.9 g 8.7 g 43 g
Salt 0.615 g 0.391 g 0 g 0.15 g 0.52 g 1.32 g 457 g
Sodium 0.246 g 0.156 g 0 g 0.06 g 0.208 g 0.528 g 183 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 123 µg 153 µg 0 µg 0 µg 26.4 µg 300 µg 3,500 µg
Vitamin C (ascorbic acid) 0.405 mg 0.803 mg 0 mg 0 mg 0 mg 2 mg 81.6 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.305 mg 0.067 mg 0.106 mg 0.136 mg 0.34 mg 0.34 mg 0.354 mg
Vitamin B3 / Vitamin PP (Niacin) 3.58 mg 0.791 mg 0.708 mg 1.6 mg 4 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.377 mg 0.075 mg 0.02 mg 0.37 mg 0.4 mg 0.4 mg 0.417 mg
Folates (total folates) 62.5 µg 6.41 µg 31 µg 53 µg 64 µg 74 µg 81 µg
Vitamin B12 (cobalamin) 0.019 µg 0.039 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 93.8 mg 57.9 mg 0 mg 46 mg 63 mg 206 mg 536 mg
Calcium 34.7 mg 51.3 mg 0 mg 0 mg 17 mg 192 mg 260 mg
Phosphorus 79.4 mg 29.7 mg 21 mg 49 mg 69 mg 141 mg 218 mg
Iron 1.69 mg 1.17 mg 0 mg 0.36 mg 1.27 mg 3.6 mg 3.75 mg
Magnesium 13.8 mg 7.45 mg 1 mg 7 mg 10 mg 30 mg 214 mg
Zinc 0.373 mg 0.106 mg 0 mg 0.3 mg 0.3 mg 0.6 mg 1.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 16.1 % 11.2 % 0 % 0 % 15.7 % 37.1 % 74 %
Fruits, vegetables and nuts - dried 0.024 % 0.126 % 0 % 0 % 0 % 0 % 6.39 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 23.4 % 14.2 % 0 % 7.7 % 20 % 51 % 98.9 %
Nutrition score - France 13.9 13.9 13.9 13.9 13.9 13.9 13.9
Nutri-Score D D D D D D

Products from the Pies category