Pies

Category: Pies

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Nutrition facts

Average nutrition facts for the 2135 products of the Pies category for which nutrition facts are known (out of 2375 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,270 kj 336 kj 378 kj 871 kj 1,120 kj 1,830 kj 2,250 kj
Energy (kcal) 309 kcal 78 kcal 0 kcal 204 kcal 293 kcal 438 kcal 1790 kcal
Energy 1,290 kj
(309 kcal)
327 kj
(78 kcal)
0 kj
(0 kcal)
862 kj
(204 kcal)
1,220 kj
(293 kcal)
1,830 kj
(438 kcal)
7,480 kj
(1790 kcal)
Fat 13.6 g 4.43 g 0 g 7.6 g 13 g 22 g 73.3 g
- Saturated fat 6.6 g 2.98 g 0 g 2.3 g 6.3 g 12 g 31 g
- Monounsaturated fat 2.6 g 1.11 g 0 g 1.92 g 2 g 5.31 g 42.9 g
- Polyunsaturated fat 3.34 g 1.13 g 0 g 1.17 g 3.85 g 5 g 21.4 g
- Trans fat 0.003 g 0.018 g 0 g 0 g 0 g 0 g 2.88 g
- Cholesterol 10.8 mg 18.4 mg 0 mg 0 mg 0 mg 52 mg 141 mg
Carbohydrates 39.5 g 15 g 0 g 20 g 36.7 g 69 g 95 g
- Sugars 18.1 g 11.8 g 0 g 2.1 g 20 g 35.5 g 95 g
Fibers 1.74 g 0.837 g 0 g 0.6 g 1.7 g 3.4 g 52 g
  - Soluble fiber 0.594 g 0.622 g 0 g 0 g 1 g 1 g 4 g
  - Insoluble fiber 0.531 g 0.499 g 0 g 0 g 1 g 1 g 2 g
Proteins 5.03 g 1.91 g 0 g 2.2 g 4.8 g 8.5 g 43 g
Salt 0.612 g 0.39 g 0 g 0.15 g 0.52 g 1.3 g 457 g
Sodium 0.245 g 0.156 g 0 g 0.06 g 0.208 g 0.52 g 183 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 124 µg 154 µg 0 µg 0 µg 27.3 µg 300 µg 3,500 µg
Vitamin C (ascorbic acid) 0.405 mg 0.803 mg 0 mg 0 mg 0 mg 2 mg 81.6 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.305 mg 0.067 mg 0.106 mg 0.136 mg 0.34 mg 0.34 mg 0.354 mg
Vitamin B3 / Vitamin PP (Niacin) 3.58 mg 0.788 mg 0.708 mg 1.6 mg 4 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.378 mg 0.075 mg 0.02 mg 0.37 mg 0.4 mg 0.4 mg 0.417 mg
Folates (total folates) 62.2 µg 6.91 µg 31 µg 53 µg 64 µg 74 µg 81 µg
Vitamin B12 (cobalamin) 0.019 µg 0.039 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 94.1 mg 57.9 mg 0 mg 46 mg 63 mg 206 mg 536 mg
Calcium 35.4 mg 52.2 mg 0 mg 0 mg 17 mg 192 mg 260 mg
Phosphorus 80.4 mg 31.2 mg 21 mg 49 mg 70 mg 141 mg 218 mg
Iron 1.7 mg 1.17 mg 0 mg 0.36 mg 1.27 mg 3.6 mg 3.75 mg
Magnesium 13.8 mg 7.46 mg 1 mg 7 mg 11 mg 30 mg 214 mg
Zinc 0.377 mg 0.114 mg 0 mg 0.3 mg 0.3 mg 0.6 mg 1.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 17.1 % 13.5 % 0 % 0 % 15.6 % 40.8 % 74 %
Fruits, vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 1.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 23.2 % 14.4 % 0 % 7.6 % 19.5 % 51 % 98.9 %
Nutrition score - France 13.9 13.9 13.9 13.9 13.9 13.9 13.9
Nutri-Score D D D D D D

Products from the Pies category