Pinto beans

Category: Pinto beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 313 products of the Pinto beans category for which nutrition facts are known (out of 321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 150 kcal 95 kcal 2.85 kcal 69 kcal 92 kcal 341 kcal 500 kcal
Energy 630 kj
(150 kcal)
399 kj
(95 kcal)
12 kj
(2 kcal)
289 kj
(69 kcal)
385 kj
(92 kcal)
1,430 kj
(341 kcal)
2,090 kj
(500 kcal)
Fat 0.448 g 0.59 g 0 g 0 g 0 g 1.5 g 25 g
- Saturated fat 0.014 g 0.056 g 0 g 0 g 0 g 0.1 g 3.57 g
- Monounsaturated fat 0.595 g 2.86 g 0 g 0 g 0 g 14.3 g 14.3 g
- Polyunsaturated fat 0.375 g 1.19 g 0 g 0 g 0 g 5.36 g 8.93 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 31 g 20.9 g 0 g 13.1 g 16.1 g 62.9 g 80.6 g
- Sugars 1.52 g 0.991 g 0 g 0 g 0.87 g 2.86 g 13 g
Fibers 11 g 10.3 g 1 g 3.8 g 5.7 g 38.9 g 50 g
Proteins 10.5 g 6.97 g 2 g 4.62 g 5.38 g 20.3 g 27.8 g
Salt 0.387 g 0.332 g 0 g 0 g 0.27 g 0.938 g 2.31 g
Sodium 0.155 g 0.133 g 0 g 0 g 0.108 g 0.375 g 0.923 g
Vitamin A 0.098 µg 1.5 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin C (ascorbic acid) 1.09 mg 1.99 mg 0 mg 0 mg 0 mg 6.1 mg 18.5 mg
Potassium 629 mg 509 mg 0 mg 231 mg 346 mg 1,400 mg 3,390 mg
Calcium 57.7 mg 32.4 mg 0 mg 31 mg 46 mg 114 mg 438 mg
Iron 2.82 mg 2.2 mg 0 mg 1.11 mg 1.43 mg 7.5 mg 10.7 mg
Nutrition score - France -4.87 -4.87 -4.87 -4.87 -4.87 -4.87 -4.87
Nutri-Score A A A A A A

Products from the Pinto beans category