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Pinto beans

Category: Pinto beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 340 products of the Pinto beans category for which nutrition facts are known (out of 348 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 621 kj
(148 kcal) 		390 kj
(93 kcal) 		19 kj
(4 kcal) 		289 kj
(69 kcal) 		385 kj
(92 kcal) 		1,430 kj
(341 kcal) 		2,090 kj
(500 kcal)
Fat 0.513 g 0.65 g 0 g 0 g 0.3 g 2 g 25 g
Saturated fat 0.019 g 0.066 g 0 g 0 g 0 g 0.2 g 3.57 g
Monounsaturated fat 0.572 g 2.8 g 0 g 0 g 0 g 14.3 g 14.3 g
Polyunsaturated fat 0.375 g 1.19 g 0 g 0 g 0 g 5.36 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 30.5 g 20.7 g 0 g 13.1 g 16.2 g 62.9 g 80.6 g
Sugars 1.49 g 0.981 g 0 g 0 g 0.87 g 2.86 g 13 g
Fiber 11 g 10.1 g 0 g 3.8 g 6 g 36.1 g 50 g
Proteins 10.4 g 6.84 g 2 g 4.62 g 5.6 g 20 g 27.8 g
Salt 0.395 g 0.338 g 0 g 0 g 0.27 g 0.943 g 840 g
Vitamin A 0.097 µg 1.49 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin C (ascorbic acid) 1.09 mg 1.98 mg 0 mg 0 mg 0 mg 5.9 mg 18.5 mg
Potassium 602 mg 480 mg 0 mg 231 mg 346 mg 1,400 mg 571,000 mg
Calcium 56.5 mg 32.1 mg 0 mg 29 mg 46 mg 114 mg 60,000 mg
Iron 2.75 mg 2.15 mg 0 mg 1.11 mg 1.43 mg 7.5 mg 2,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

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