Pinto beans

Nutrition facts

Average nutrition facts for the 325 products of the Pinto beans category for which nutrition facts are known (out of 334 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 637 kj
(152 kcal)
398 kj
(95 kcal)
19 kj
(4 kcal)
289 kj
(69 kcal)
385 kj
(92 kcal)
1,430 kj
(341 kcal)
2,090 kj
(500 kcal)
Fat 0.502 g 0.645 g 0 g 0 g 0 g 2 g 25 g
Saturated fat 0.018 g 0.064 g 0 g 0 g 0 g 0.15 g 3.57 g
Monounsaturated fat 0.572 g 2.8 g 0 g 0 g 0 g 14.3 g 14.3 g
Polyunsaturated fat 0.375 g 1.19 g 0 g 0 g 0 g 5.36 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 31.2 g 20.9 g 0 g 13.1 g 16.4 g 62.9 g 80.6 g
Sugars 1.51 g 0.983 g 0 g 0 g 0.9 g 2.86 g 13 g
Fiber 11.2 g 10.2 g 1 g 3.8 g 6.2 g 38.9 g 50 g
Proteins 10.6 g 6.91 g 2 g 4.62 g 5.6 g 20 g 27.8 g
Salt 0.376 g 0.329 g 0 g 0 g 0.25 g 0.907 g 840 g
Vitamin A 0.098 µg 1.5 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin C (ascorbic acid) 1.09 mg 1.98 mg 0 mg 0 mg 0 mg 5.9 mg 18.5 mg
Potassium 619 mg 490 mg 0 mg 231 mg 346 mg 1,400 mg 571,000 mg
Calcium 57.5 mg 32.4 mg 0 mg 31 mg 46 mg 114 mg 60,000 mg
Iron 2.8 mg 2.19 mg 0 mg 1.11 mg 1.43 mg 7.5 mg 2,000 mg

Products from the Pinto beans category

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