Pinto beans

Category: Pinto beans

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Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 294 products of the Pinto beans category for which nutrition facts are known (out of 300 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 149 kcal 94 kcal 30 kcal 69 kcal 92 kcal 341 kcal 500 kcal
Energy 628 kj
(149 kcal)
397 kj
(94 kcal)
126 kj
(30 kcal)
289 kj
(69 kcal)
385 kj
(92 kcal)
1,430 kj
(341 kcal)
2,090 kj
(500 kcal)
Fat 0.432 g 0.583 g 0 g 0 g 0 g 1.45 g 25 g
- Saturated fat 0.01 g 0.049 g 0 g 0 g 0 g 0 g 3.57 g
- Monounsaturated fat 0.595 g 2.86 g 0 g 0 g 0 g 14.3 g 14.3 g
- Polyunsaturated fat 0.375 g 1.19 g 0 g 0 g 0 g 5.36 g 8.93 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Carbohydrates 31.2 g 21 g 0 g 13.1 g 16.1 g 62.9 g 78.6 g
- Sugars 1.5 g 0.982 g 0 g 0 g 0.83 g 2.86 g 13 g
Fibers 11 g 10.4 g 1 g 3.8 g 5.7 g 38.9 g 50 g
Proteins 10.5 g 6.98 g 2 g 4.62 g 5.38 g 20.2 g 25 g
Salt 0.386 g 0.33 g 0 g 0 g 0.27 g 0.937 g 2.31 g
Sodium 0.154 g 0.132 g 0 g 0 g 0.108 g 0.375 g 0.923 g
Vitamin A 0.097 µg 1.49 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin C (ascorbic acid) 1.09 mg 1.98 mg 0 mg 0 mg 0 mg 5.9 mg 18.5 mg
Potassium 610 mg 485 mg 0 mg 231 mg 346 mg 1,400 mg 1,890 mg
Calcium 57.6 mg 32.2 mg 0 mg 31 mg 46 mg 114 mg 438 mg
Iron 2.8 mg 2.19 mg 0 mg 1.11 mg 1.43 mg 7.5 mg 9.64 mg
Nutrition score - France -4.91 -4.91 -4.91 -4.91 -4.91 -4.91 -4.91
Nutri-Score A A A A A A

Products from the Pinto beans category