Pistachios

Category: Pistachios

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1155 products of the Pistachios category for which nutrition facts are known (out of 1254 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,490 kj (597 kcal)	135 kj (32 kcal)	0 kj (0 kcal)	2,330 kj (557 kcal)	2,520 kj (604 kcal)	2,640 kj (631 kcal)	3,460 kj (827 kcal)
Fat	47.6 g	3.8 g	0 g	43.3 g	47 g	53.5 g	68 g
Saturated fat	5.97 g	0.683 g	0 g	5 g	5.9 g	7.1 g	52.6 g
Monounsaturated fat	24 g	3.92 g	0.023 g	12.9 g	24.7 g	28.6 g	36 g
Polyunsaturated fat	12.7 g	2.04 g	0.007 g	7.14 g	13.3 g	14.3 g	18.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	15 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	31 mg
Carbohydrates	17.8 g	7.5 g	0 g	8.9 g	16 g	28.7 g	1,400 g
Sugars	6.77 g	1.21 g	0 g	4.5 g	7 g	8.3 g	51 g
Fiber	9.06 g	2.02 g	0 g	4.3 g	10 g	11 g	32.1 g
Proteins	21.6 g	2.48 g	0 g	18 g	21 g	25 g	64 g
Salt	1.09 g	0.661 g	0 g	0.01 g	1.21 g	2 g	930 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	64 µg	47.3 µg	0 µg	0 µg	99.9 µg	107 µg	200 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	1.55 mg	1.94 mg	0 mg	0 mg	0 mg	4.3 mg	6.4 mg
Vitamin B1 (Thiamin)	17.7 mg	92 mg	0 mg	0 mg	1 mg	8 mg	750 mg
Vitamin B6 (Pyridoxin)	1.03 mg	0.271 mg	0.5 mg	0.571 mg	1.07 mg	1.33 mg	1.67 mg
Potassium	907 mg	177 mg	263 mg	558 mg	1,000 mg	1,030 mg	1,040 mg
Calcium	114 mg	27.8 mg	0 mg	57 mg	133 mg	143 mg	214 mg
Phosphorus	435 mg	99.5 mg	98 mg	250 mg	490 mg	500 mg	529 mg
Iron	3.57 mg	0.604 mg	0.25 mg	2.06 mg	3.6 mg	4.64 mg	9.64 mg
Magnesium	104 mg	34.6 mg	1 mg	33 mg	110 mg	153 mg	469 mg
Copper	1.15 mg	0.282 mg	0.571 mg	0.571 mg	1.33 mg	1.43 mg	4.29 mg
Manganese	1.06 mg	0.165 mg	0 mg	1 mg	1 mg	1.43 mg	89.3 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	99.3 %	0.748 %	25 %	98 %	99.3 %	100 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	86.1 %	28 %	6 %	47 %	98 %	100 %	100 %