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Pistachios - Page 12

Category: Pistachios

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1214 products of the Pistachios category for which nutrition facts are known (out of 1321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,500 kj
(598 kcal) 		134 kj
(31 kcal) 		0 kj
(0 kcal) 		2,330 kj
(557 kcal) 		2,520 kj
(605 kcal) 		2,640 kj
(631 kcal) 		3,460 kj
(827 kcal)
Fat 47.7 g 3.81 g 0 g 43.3 g 47 g 53.5 g 68 g
Saturated fat 5.99 g 0.698 g 0 g 5 g 5.9 g 7.14 g 52.6 g
Monounsaturated fat 24.3 g 3.92 g 0.023 g 12.9 g 25 g 28.6 g 36 g
Polyunsaturated fat 12.9 g 2.12 g 0.007 g 7.14 g 13.3 g 15.8 g 18.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 31 mg
Carbohydrates 17.6 g 7.48 g 0 g 8.8 g 16 g 28.7 g 1,400 g
Sugars 6.78 g 1.23 g 0 g 4.5 g 7 g 8.3 g 51 g
Added sugars 0.793 g 1.48 g 0 g 0 g 0 g 3.57 g 3.57 g
Fiber 9.04 g 2.04 g 0 g 4.3 g 10 g 11 g 32.1 g
Proteins 21.6 g 2.53 g 0 g 18 g 21 g 25 g 64 g
Salt 1.08 g 0.666 g 0 g 0.01 g 1.2 g 2 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 62.7 µg 48 µg 0 µg 0 µg 99.9 µg 107 µg 450 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 6.57 mg 4.56 mg 2.2 mg 3.1 mg 5.2 mg 17 mg 22 mg
Vitamin C (ascorbic acid) 1.57 mg 1.94 mg 0 mg 0 mg 0 mg 4.3 mg 6.4 mg
Vitamin B1 (Thiamin) 1.07 mg 1.38 mg 0 mg 0 mg 0.9 mg 4 mg 750 mg
Vitamin B6 (Pyridoxin) 1.04 mg 0.263 mg 0.5 mg 0.571 mg 1.07 mg 1.43 mg 300 mg
Potassium 892 mg 184 mg 0.24 mg 517 mg 1,000 mg 1,030 mg 1,040 mg
Calcium 113 mg 27.8 mg 0 mg 66.7 mg 133 mg 143 mg 214 mg
Phosphorus 436 mg 85.7 mg 98 mg 250 mg 480 mg 500 mg 529 mg
Iron 3.61 mg 0.655 mg 0.25 mg 2.06 mg 3.6 mg 4.8 mg 9.64 mg
Magnesium 104 mg 35.1 mg 1 mg 29.7 mg 113 mg 153 mg 469 mg
Copper 1.15 mg 0.282 mg 0.571 mg 0.571 mg 1.33 mg 1.43 mg 4.29 mg
Manganese 1.06 mg 0.165 mg 0 mg 1 mg 1 mg 1.43 mg 89.3 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 99.3 % 0.748 % 25 % 98 % 99.3 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 87.2 % 27.1 % 6 % 47 % 98 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

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