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Pitas - Page 3

Nutrition facts

Average nutrition facts for the 559 products of the Pitas category for which nutrition facts are known (out of 602 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(250 kcal)
101 kj
(24 kcal)
33 kj
(8 kcal)
884 kj
(211 kcal)
1,050 kj
(250 kcal)
1,220 kj
(291 kcal)
2,030 kj
(485 kcal)
Fat 1.61 g 1.51 g 0 g 0 g 1.11 g 5.16 g 119 g
Saturated fat 0.192 g 0.238 g 0 g 0 g 0.2 g 0.7 g 5.63 g
Monounsaturated fat 0.068 g 0.117 g 0 g 0 g 0 g 0.4 g 5 g
Polyunsaturated fat 0.24 g 0.356 g 0 g 0 g 0 g 1 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Carbohydrates 49.4 g 6.33 g 1.4 g 39.6 g 50 g 58.7 g 94.1 g
Sugars 2.33 g 1.41 g 0 g 0 g 2.13 g 5 g 94.1 g
Fiber 3.8 g 2.09 g 0 g 1.37 g 3 g 8 g 55 g
Proteins 8.88 g 1.47 g 0 g 6.76 g 8.8 g 11.1 g 36.5 g
Salt 0.881 g 0.311 g 0 g 0.312 g 0.97 g 1.32 g 925 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 141 µg
Vitamin C (ascorbic acid) 0.509 mg 1.54 mg 0 mg 0 mg 0 mg 4.2 mg 21.4 mg
Vitamin B1 (Thiamin) 53.9 mg 137 mg 0 mg 0 mg 0 mg 441 mg 698 mg
Vitamin B2 (Riboflavin) 20.7 mg 74.7 mg 0 mg 0 mg 0.258 mg 300 mg 395 mg
Vitamin B3/PP (Niacin) 3.14 mg 1.82 mg 0 mg 0.471 mg 3.16 mg 5.71 mg 5.88 mg
Potassium 105 mg 74.1 mg 0 mg 0 mg 103 mg 216 mg 286 mg
Calcium 65.1 mg 49.7 mg 0 mg 0 mg 70 mg 143 mg 384 mg
Iron 2.38 mg 0.958 mg 0 mg 0.63 mg 2.57 mg 3.76 mg 4.19 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.9 g 100% 1.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g