Chickpeas
Belongs to:
Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1463 products of the Chickpeas category for which nutrition facts are known (out of 1640 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
749 kj (179 kcal) |
443 kj (106 kcal) |
0 kj (0 kcal) |
354 kj (84 kcal) |
516 kj (123 kcal) |
1,520 kj (364 kcal) |
2,870 kj (1300 kcal) |
Fat | 3.12 g | 1.71 g | 0 g | 1.3 g | 2.3 g | 6.3 g | 43 g |
Saturated fat | 0.402 g | 0.275 g | 0 g | 0 g | 0.3 g | 1 g | 10.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 23.3 g | 14.9 g | 0 g | 10 g | 15.8 g | 52.2 g | 166 g |
Sugars | 1.53 g | 1.77 g | 0 g | 0 g | 0.7 g | 5.4 g | 75 g |
Fiber | 7.86 g | 4.05 g | 0 g | 3.5 g | 6.2 g | 16 g | 62 g |
Proteins | 9.73 g | 5.9 g | 0 g | 4.8 g | 6.8 g | 20.9 g | 70 g |
Salt | 0.463 g | 0.319 g | 0 g | 0.01 g | 0.5 g | 0.91 g | 45 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0.652 µg | 3.06 µg | 0 µg | 0 µg | 0 µg | 15 µg | 273 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.964 mg | 1.71 mg | 0 mg | 0 mg | 0 mg | 5.3 mg | 7.6 mg |
Potassium | 329 mg | 274 mg | 0 mg | 120 mg | 178 mg | 857 mg | 4,620 mg |
Calcium | 47.2 mg | 32.1 mg | 0 mg | 15.4 mg | 33 mg | 133 mg | 370 mg |
Iron | 2.7 mg | 1.93 mg | 0 mg | 0.769 mg | 1.75 mg | 6.2 mg | 1,100 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 44.1 % | 43.8 % | 0 % | 0 % | 53 % | 100 % | 100 % |
1,638 products