Wafers

Category: Wafers

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Nutrition facts

Average nutrition facts for the 2276 products of the Wafers category for which nutrition facts are known (out of 2459 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,070 kj (496 kcal)	165 kj (39 kcal)	0.448 kj (0 kcal)	1,770 kj (423 kcal)	2,110 kj (505 kcal)	2,280 kj (546 kcal)	3,680 kj (2120 kcal)
Fat	24.4 g	5.97 g	0 g	13.2 g	26 g	33 g	67 g
Saturated fat	14 g	5.94 g	0 g	3.6 g	14 g	23.5 g	67 g
Monounsaturated fat	6.69 g	2.42 g	0 g	2.96 g	7 g	11 g	23.3 g
Polyunsaturated fat	2.91 g	2.04 g	0 g	0.7 g	2.4 g	7.41 g	11 g
Trans fat	0.041 g	0.133 g	0 g	0 g	0 g	0.38 g	12.1 g
Cholesterol	3.51 mg	7.69 mg	0 mg	0 mg	0 mg	20 mg	71 mg
Carbohydrates	62.3 g	6.46 g	0 g	52 g	62.1 g	73.1 g	160 g
Sugars	32.4 g	10.2 g	0 g	10 g	34.3 g	46 g	78 g
Added sugars	24.2 g	16.5 g	0 g	0 g	27.8 g	50 g	53.3 g
Polyols (sugar alcohols)	20.6 g	9.02 g	2 g	5.2 g	23 g	35 g	36.9 g
Fiber	2.27 g	1.71 g	0 g	0 g	2.2 g	5 g	41 g
Proteins	5.65 g	1.75 g	0 g	3.2 g	5.6 g	8.8 g	76 g
Salt	0.372 g	0.21 g	0 g	0.1 g	0.33 g	0.8 g	728 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	4 % vol
Vitamin A	3.75 µg	20.4 µg	0 µg	0 µg	0 µg	0 µg	80,000 µg
Vitamin D	0.468 µg	1.36 µg	0 µg	0 µg	0 µg	5.71 µg	10 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	12 mg
Vitamin B1 (Thiamin)	0.459 mg	0.778 mg	0 mg	0 mg	0.083 mg	3 mg	16,700 mg
Vitamin B2 (Riboflavin)	0.42 mg	0.437 mg	0 mg	0 mg	0.243 mg	1.7 mg	3.4 mg
Potassium	82.9 mg	72.4 mg	0 mg	0 mg	67 mg	217 mg	1,130 mg
Calcium	32.3 mg	45.8 mg	0 mg	0 mg	0 mg	125 mg	468 mg
Iron	1.52 mg	1.13 mg	0 mg	0 mg	1.38 mg	3.33 mg	32 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	5.34 %	6.77 %	0 %	0 %	3.92 %	21.4 %	73 %
Cocoa (minimum)	26.2 %	15.1 %	4 %	5.4 %	30 %	51.8 %	53 %