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Plain corn flakes

Nutrition facts

Average nutrition facts for the 16 products of the Plain corn flakes category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,600 kj
(379 kcal)
27 kj
(5 kcal)
1,550 kj
(370 kcal)
1,550 kj
(371 kcal)
1,600 kj
(381 kcal)
1,660 kj
(386 kcal)
1,880 kj
(444 kcal)
Fat 1.43 g 1.65 g 0.3 g 0.5 g 1 g 7.41 g 8.3 g
Saturated fat 0.25 g 0.12 g 0.05 g 0.1 g 0.3 g 0.5 g 1.48 g
Carbohydrates 80.6 g 6.89 g 57.5 g 74.1 g 84 g 85 g 86.2 g
Sugars 4.91 g 3.76 g 0 g 0.6 g 6.1 g 15 g 26.8 g
Fiber 3.57 g 0.909 g 2 g 2.34 g 3.4 g 5.2 g 9.3 g
Proteins 7.64 g 0.729 g 6 g 6.7 g 8.1 g 8.6 g 14.8 g
Salt 0.916 g 0.67 g 0 g 0.01 g 1 g 2.1 g 2.2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -