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Plain cottage cheeses

Nutrition facts

Average nutrition facts for the 140 products of the Plain cottage cheeses category for which nutrition facts are known (out of 146 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 374 kj
(90 kcal)
46 kj
(11 kcal)
88 kj
(21 kcal)
289 kj
(69 kcal)
383 kj
(92 kcal)
439 kj
(105 kcal)
1,290 kj
(309 kcal)
Fat 3.37 g 1.39 g 0 g 0.7 g 4 g 5 g 22 g
Saturated fat 2.14 g 0.933 g 0 g 0.4 g 2.5 g 3.3 g 14.5 g
Cholesterol 14.6 mg 6.49 mg 8 mg 8 mg 13.6 mg 66 mg 66 mg
Carbohydrates 2.88 g 0.969 g 1 g 1.5 g 3 g 4.5 g 36 g
Sugars 2.56 g 0.831 g 0.6 g 1 g 2.7 g 3.6 g 6.4 g
Fiber 0.137 g 0.216 g 0 g 0 g 0 g 0.5 g 0.6 g
Proteins 11.8 g 1.15 g 8.44 g 10 g 12 g 13 g 16 g
Salt 0.75 g 0.179 g 0.002 g 0.43 g 0.75 g 1.04 g 2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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