Plain fermented dairy desserts - Page 3
Belongs to:
Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Contains:
Nutrition facts
Average nutrition facts for the 3205 products of the Plain fermented dairy desserts category for which nutrition facts are known (out of 3411 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
306 kj (73 kcal) |
86 kj (21 kcal) |
0 kj (0 kcal) |
190 kj (45 kcal) |
289 kj (69 kcal) |
477 kj (114 kcal) |
3,460 kj (828 kcal) |
Fat | 3.36 g | 2.4 g | 0 g | 0.1 g | 3.4 g | 8.48 g | 92 g |
Saturated fat | 2.14 g | 1.61 g | 0 g | 0.07 g | 2.1 g | 5.6 g | 22 g |
Monounsaturated fat | 0.773 g | 0.819 g | 0 g | 0 g | 0.686 g | 2.65 g | 70 g |
Polyunsaturated fat | 0.108 g | 0.126 g | 0 g | 0 g | 0.1 g | 0.48 g | 4.8 g |
Omega 3 fat | 30.4 mg | 17.9 mg | 0.03 mg | 0.03 mg | 34 mg | 77 mg | 77 mg |
Trans fat | 0.016 g | 0.035 g | 0 g | 0 g | 0 g | 0.1 g | 0.2 g |
Cholesterol | 11.7 mg | 6.54 mg | 0 mg | 2.2 mg | 10 mg | 22.1 mg | 66 mg |
Carbohydrates | 4.72 g | 1.19 g | 0 g | 3.4 g | 4.5 g | 6.8 g | 36 g |
Sugars | 4.31 g | 1.1 g | 0 g | 2.8 g | 4.2 g | 6.3 g | 31 g |
Lactose | 1.17 g | 1.74 g | 0 g | 0 g | 0.1 g | 5.2 g | 5.37 g |
Fiber | 0.059 g | 0.153 g | 0 g | 0 g | 0 g | 0.5 g | 8.47 g |
Proteins | 5.29 g | 2.07 g | 0 g | 3.2 g | 4.4 g | 9.9 g | 66 g |
Salt | 0.124 g | 0.041 g | 0 g | 0.09 g | 0.11 g | 0.2 g | 11 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 73.4 µg | 68.9 µg | 0 µg | 0 µg | 59.4 µg | 212 µg | 43,000,000 µg |
Vitamin D | 1.61 µg | 1.52 µg | 0 µg | 0.684 µg | 1.25 µg | 5 µg | 1,100,000 µg |
Vitamin C (ascorbic acid) | 0.567 mg | 1.23 mg | 0 mg | 0 mg | 0 mg | 5 mg | 5.26 mg |
Vitamin B12 (cobalamin) | 0.541 µg | 0.192 µg | 0.247 µg | 0.247 µg | 0.642 µg | 1.3 µg | 1.3 µg |
Potassium | 152 mg | 66.3 mg | 0.085 mg | 124 mg | 136 mg | 250 mg | 269 mg |
Calcium | 136 mg | 23.8 mg | 0 mg | 109 mg | 130 mg | 185 mg | 320 mg |
Phosphorus | 80.1 mg | 50.5 mg | 0 mg | 0 mg | 104 mg | 169 mg | 210 mg |
Iron | 0.08 mg | 0.179 mg | 0 mg | 0 mg | 0 mg | 0.635 mg | 140 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,406 products