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Plain fermented dairy desserts - Page 4

Nutrition facts

Average nutrition facts for the 3205 products of the Plain fermented dairy desserts category for which nutrition facts are known (out of 3411 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 306 kj
(73 kcal)
86 kj
(21 kcal)
0 kj
(0 kcal)
190 kj
(45 kcal)
289 kj
(69 kcal)
477 kj
(114 kcal)
3,460 kj
(828 kcal)
Fat 3.36 g 2.4 g 0 g 0.1 g 3.4 g 8.48 g 92 g
Saturated fat 2.14 g 1.61 g 0 g 0.07 g 2.1 g 5.6 g 22 g
Monounsaturated fat 0.773 g 0.819 g 0 g 0 g 0.686 g 2.65 g 70 g
Polyunsaturated fat 0.108 g 0.126 g 0 g 0 g 0.1 g 0.48 g 4.8 g
Omega 3 fat 30.4 mg 17.9 mg 0.03 mg 0.03 mg 34 mg 77 mg 77 mg
Trans fat 0.016 g 0.035 g 0 g 0 g 0 g 0.1 g 0.2 g
Cholesterol 11.7 mg 6.54 mg 0 mg 2.2 mg 10 mg 22.1 mg 66 mg
Carbohydrates 4.72 g 1.19 g 0 g 3.4 g 4.5 g 6.8 g 36 g
Sugars 4.31 g 1.1 g 0 g 2.8 g 4.2 g 6.3 g 31 g
Lactose 1.17 g 1.74 g 0 g 0 g 0.1 g 5.2 g 5.37 g
Fiber 0.059 g 0.153 g 0 g 0 g 0 g 0.5 g 8.47 g
Proteins 5.29 g 2.07 g 0 g 3.2 g 4.4 g 9.9 g 66 g
Salt 0.124 g 0.041 g 0 g 0.09 g 0.11 g 0.2 g 11 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 73.4 µg 68.9 µg 0 µg 0 µg 59.4 µg 212 µg 43,000,000 µg
Vitamin D 1.61 µg 1.52 µg 0 µg 0.684 µg 1.25 µg 5 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0.567 mg 1.23 mg 0 mg 0 mg 0 mg 5 mg 5.26 mg
Vitamin B12 (cobalamin) 0.541 µg 0.192 µg 0.247 µg 0.247 µg 0.642 µg 1.3 µg 1.3 µg
Potassium 152 mg 66.3 mg 0.085 mg 124 mg 136 mg 250 mg 269 mg
Calcium 136 mg 23.8 mg 0 mg 109 mg 130 mg 185 mg 320 mg
Phosphorus 80.1 mg 50.5 mg 0 mg 0 mg 104 mg 169 mg 210 mg
Iron 0.08 mg 0.179 mg 0 mg 0 mg 0 mg 0.635 mg 140 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.6% 6.3 g 49.4% 2.8 g 1 g
    Plastic 78.5% 4 g 88.6% 3.6 g 3 g
    Glass 7.6% 70 g 7.6% 70 g 5 g
    Metal 0% 31.6% 0.5 g 0 g
    Unknown 6.3% 1.9 g 10.1% 1.2 g 0 g
    Total - - - - 10 g