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Plain mackerel fillets

Category : Plain mackerel fillets

Belongs to:

Mackerel fillets, Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood

Nutrition facts

Average nutrition facts for the 53 products of the Plain mackerel fillets category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 762 kj
(183 kcal) 		187 kj
(45 kcal) 		473 kj
(113 kcal) 		506 kj
(121 kcal) 		729 kj
(174 kcal) 		1,040 kj
(249 kcal) 		1,130 kj
(270 kcal)
Fat 11.1 g 5.58 g 1.5 g 2.4 g 11 g 19 g 20.8 g
Saturated fat 2.95 g 1.36 g 0 g 0.8 g 2.9 g 5 g 6 g
Omega 3 fat 2,960 mg 848 mg 2,000 mg 2,000 mg 3,100 mg 5,100 mg 5,100 mg
Carbohydrates 0.18 g 0.263 g 0 g 0 g 0 g 0.7 g 2.7 g
Sugars 0.114 g 0.189 g 0 g 0 g 0 g 0.5 g 2.1 g
Fiber 0.147 g 0.219 g 0 g 0 g 0 g 0.5 g 0.8 g
Proteins 20.6 g 3.42 g 0 g 14.3 g 21 g 25 g 27 g
Salt 1.1 g 0.289 g 0.55 g 0.83 g 1 g 1.7 g 20 g

Products from the Plain mackerel fillets category

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