Plain tofu

Category: Plain tofu

Belongs to:

Tofu, Meat analogues, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 65 products of the Plain tofu category for which nutrition facts are known (out of 70 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 535 kj
(127 kcal)
72 kj
(17 kcal)
259 kj
(62 kcal)
444 kj
(107 kcal)
524 kj
(123 kcal)
660 kj
(155 kcal)
816 kj
(195 kcal)
Fat 7.27 g 1.38 g 2.7 g 5 g 7.1 g 9.7 g 12 g
Saturated fat 1.21 g 0.289 g 0 g 0.8 g 1.2 g 1.7 g 2.7 g
Carbohydrates 1.16 g 0.649 g 0 g 0.4 g 1 g 2.4 g 9.1 g
Sugars 0.43 g 0.201 g 0 g 0 g 0.5 g 0.7 g 1.5 g
Fiber 1.58 g 1.11 g 0 g 0 g 1.5 g 3.8 g 5.19 g
Proteins 13.6 g 1.63 g 5.9 g 11.2 g 13.3 g 17 g 21 g
Salt 0.04 g 0.049 g 0 g 0 g 0.03 g 0.2 g 9 g

Products from the Plain tofu category