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Plain tofu

Category : Plain tofu

Belongs to:

Tofu, Meat alternatives, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 180 products of the Plain tofu category for which nutrition facts are known (out of 185 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 524 kj
(125 kcal) 		84 kj
(21 kcal) 		117 kj
(48 kcal) 		377 kj
(90 kcal) 		531 kj
(126 kcal) 		644 kj
(155 kcal) 		816 kj
(491 kcal)
Fat 7.13 g 1.41 g 1.3 g 4.5 g 7.5 g 9.2 g 12 g
Saturated fat 1.18 g 0.296 g 0 g 0.66 g 1.2 g 1.7 g 4.7 g
Carbohydrates 1.26 g 0.722 g 0 g 0.4 g 1.2 g 2.35 g 108 g
Sugars 0.399 g 0.254 g 0 g 0 g 0.5 g 0.8 g 3 g
Fiber 1.44 g 0.927 g 0 g 0 g 1.3 g 3.4 g 7.2 g
Proteins 13.3 g 1.89 g 5.2 g 10 g 13.1 g 16 g 21 g
Salt 0.081 g 0.112 g 0 g 0 g 0.03 g 0.35 g 3.1 g
Calcium 245 mg 79.8 mg 170 mg 170 mg 210 mg 412 mg 110,000 mg

Products from the Plain tofu category

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