Plain tofu

Category: Plain tofu

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Nutrition facts

Average nutrition facts for the 247 products of the Plain tofu category for which nutrition facts are known (out of 256 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	520 kj (124 kcal)	83 kj (20 kcal)	117 kj (48 kcal)	367 kj (88 kcal)	527 kj (126 kcal)	639 kj (153 kcal)	816 kj (491 kcal)
Fat	7.03 g	1.4 g	1.3 g	4.4 g	7.3 g	9 g	12 g
Saturated fat	1.15 g	0.275 g	0 g	0.588 g	1.2 g	1.5 g	4.7 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0.3 mg
Carbohydrates	1.3 g	0.673 g	0 g	0.5 g	1.3 g	2.35 g	9.1 g
Sugars	0.39 g	0.251 g	0 g	0 g	0.5 g	0.7 g	2.1 g
Fiber	1.49 g	0.856 g	0 g	0.002 g	1.4 g	3.2 g	15 g
Proteins	13.2 g	1.97 g	4.65 g	9.89 g	13.1 g	16 g	21 g
Salt	0.078 g	0.108 g	0 g	0 g	0.03 g	0.265 g	3.1 g
Calcium	209 mg	70.9 mg	58.8 mg	118 mg	210 mg	359 mg	110,000 mg