Plain yogurts

Nutrition facts

Average nutrition facts for the 1696 products of the Plain yogurts category for which nutrition facts are known (out of 1793 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 295 kj
(71 kcal)
82 kj
(20 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
281 kj
(68 kcal)
460 kj
(111 kcal)
3,460 kj
(828 kcal)
Fat 3.38 g 2.21 g 0 g 0.1 g 3.4 g 8.5 g 92 g
Saturated fat 2.16 g 1.5 g 0 g 0.08 g 2.2 g 5.6 g 8.7 g
Trans fat 0.007 g 0.025 g 0 g 0 g 0 g 0.1 g 0.171 g
Cholesterol 11.1 mg 6.76 mg 0 mg 2 mg 9 mg 24 mg 31 mg
Carbohydrates 5.08 g 1.42 g 0 g 3.54 g 4.8 g 7.5 g 53 g
Sugars 4.61 g 1.3 g 0 g 2.9 g 4.44 g 6.9 g 40 g
Fiber 0.05 g 0.142 g 0 g 0 g 0 g 0.5 g 6.5 g
Proteins 4.26 g 0.947 g 0 g 3.2 g 4 g 6.1 g 66 g
Salt 0.122 g 0.029 g 0 g 0.09 g 0.12 g 0.18 g 134 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 76.2 µg 72.3 µg 0 µg 0 µg 59.4 µg 264 µg 317 µg
Vitamin D 1.36 µg 1.29 µg 0 µg 0.75 µg 1.08 µg 5 µg 1,500,000 µg
Vitamin C (ascorbic acid) 0.486 mg 0.889 mg 0 mg 0 mg 0 mg 3.2 mg 5.26 mg
Calcium 135 mg 23.1 mg 0 mg 110 mg 130 mg 177 mg 152,000 mg
Iron 0.05 mg 0.127 mg 0 mg 0 mg 0 mg 0.48 mg 140 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Plain yogurts category

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