Plain yogurts

Category: Plain yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1523 products of the Plain yogurts category for which nutrition facts are known (out of 1601 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 288 kj 81 kj 54.2 kj 180 kj 276 kj 455 kj 752 kj
Energy (kcal) 72 kcal 21 kcal 0 kcal 42 kcal 68 kcal 114 kcal 557 kcal
Energy 298 kj
(72 kcal)
86 kj
(21 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
285 kj
(68 kcal)
471 kj
(114 kcal)
2,330 kj
(557 kcal)
Fat 3.35 g 2.18 g 0 g 0.1 g 3.4 g 8.4 g 24 g
- Saturated fat 2.14 g 1.48 g 0 g 0.1 g 2.1 g 5.5 g 11 g
- Trans fat 0 g 0.002 g 0 g 0 g 0 g 0.01 g 0.105 g
- Cholesterol 10.6 mg 6.53 mg 0 mg 2 mg 9 mg 22 mg 25 mg
Carbohydrates 5.19 g 1.61 g 0 g 3.6 g 4.8 g 8.2 g 51 g
- Sugars 4.71 g 1.51 g 0 g 2.9 g 4.5 g 7.2 g 19.6 g
Fibers 0.048 g 0.135 g 0 g 0 g 0 g 0.5 g 5 g
Proteins 4.21 g 0.847 g 0 g 3.2 g 4 g 5.7 g 66 g
Salt 0.121 g 0.028 g 0 g 0.09 g 0.12 g 0.18 g 134 g
Sodium 0.048 g 0.011 g 0 g 0.036 g 0.048 g 0.072 g 53.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 67.9 µg 71.2 µg 0 µg 0 µg 52.8 µg 264 µg 317 µg
Vitamin D 1.03 µg 0.346 µg 0 µg 0.75 µg 1 µg 1.57 µg 750,000 µg
Vitamin C (ascorbic acid) 0.165 mg 0.463 mg 0 mg 0 mg 0 mg 2.1 mg 3.2 mg
Calcium 133 mg 20.4 mg 0 mg 112 mg 127 mg 170 mg 148,000 mg
Iron 0.055 mg 0.132 mg 0 mg 0 mg 0 mg 0.48 mg 140 mg
Nutrition score - France 0.475 0.475 0.475 0.475 0.475 0.475 0.475
Nutri-Score B B B B B B

Products from the Plain yogurts category