Plain yogurts

Category: Plain yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1157 products of the Plain yogurts category for which nutrition facts are known (out of 1223 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 284 kj 76 kj 54.2 kj 178 kj 272 kj 438 kj 685 kj
Energy (kcal) 72 kcal 21 kcal 0 kcal 42 kcal 67 kcal 118 kcal 557 kcal
Energy 298 kj
(72 kcal)
86 kj
(21 kcal)
0 kj
(0 kcal)
178 kj
(42 kcal)
280 kj
(67 kcal)
473 kj
(118 kcal)
2,330 kj
(557 kcal)
Fat 3.36 g 2.12 g 0 g 0.3 g 3.4 g 8.4 g 50 g
- Saturated fat 2.16 g 1.46 g 0 g 0.1 g 2.1 g 5.5 g 11 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 10.8 mg 6.64 mg 0 mg 2 mg 9 mg 22 mg 25 mg
Carbohydrates 5.14 g 1.5 g 0 g 3.54 g 4.8 g 7.68 g 29.4 g
- Sugars 4.68 g 1.49 g 0 g 2.8 g 4.5 g 7.2 g 20.2 g
Fibers 0.044 g 0.127 g 0 g 0 g 0 g 0.5 g 5 g
Proteins 4.17 g 0.777 g 0 g 3.2 g 4 g 5.5 g 66 g
Salt 0.12 g 0.028 g 0 g 0.09 g 0.12 g 0.17 g 134 g
Sodium 0.048 g 0.011 g 0 g 0.036 g 0.048 g 0.068 g 53.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 50.5 µg 61.6 µg 0 µg 0 µg 51 µg 264 µg 317 µg
Vitamin D 1.35 µg 1.48 µg 0 µg 0.75 µg 1.02 µg 5 µg 800,000 µg
Vitamin C (ascorbic acid) 0.165 mg 0.463 mg 0 mg 0 mg 0 mg 2.1 mg 3.2 mg
Calcium 134 mg 19 mg 1.74 mg 114 mg 130 mg 170 mg 148,000 mg
Iron 0.031 mg 0.089 mg 0 mg 0 mg 0 mg 0.32 mg 0.64 mg
Nutrition score - France 0.474 0.474 0.474 0.474 0.474 0.474 0.474
Nutri-Score B B B B B B

Products from the Plain yogurts category