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Plain yogurts

Category: Plain yogurts

Belongs to:

Plain fermented dairy desserts, Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2169 products of the Plain yogurts category for which nutrition facts are known (out of 2310 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 295 kj
(71 kcal) 		81 kj
(20 kcal) 		0 kj
(0 kcal) 		180 kj
(42 kcal) 		281 kj
(68 kcal) 		460 kj
(110 kcal) 		3,460 kj
(828 kcal)
Fat 3.38 g 2.23 g 0 g 0.1 g 3.4 g 8.48 g 92 g
Saturated fat 2.17 g 1.52 g 0 g 0.1 g 2.2 g 5.6 g 11.1 g
Monounsaturated fat 0.773 g 0.819 g 0 g 0 g 0.686 g 2.65 g 70 g
Polyunsaturated fat 0.082 g 0.087 g 0 g 0 g 0.1 g 0.3 g 0.48 g
Omega 3 fat 30.4 mg 17.9 mg 0.03 mg 0.03 mg 34 mg 77 mg 77 mg
Trans fat 0.017 g 0.036 g 0 g 0 g 0 g 0.1 g 0.2 g
Cholesterol 10.7 mg 6.09 mg 0 mg 2 mg 9 mg 21 mg 31 mg
Carbohydrates 5.05 g 1.39 g 0 g 3.6 g 4.7 g 7.5 g 22 g
Sugars 4.59 g 1.29 g 0 g 3 g 4.4 g 6.8 g 17.1 g
Lactose 1.38 g 1.82 g 0 g 0 g 1.5 g 5.2 g 5.37 g
Fiber 0.061 g 0.158 g 0 g 0 g 0 g 0.5 g 6.5 g
Proteins 4.28 g 1.01 g 0 g 3.2 g 4 g 6.2 g 66 g
Salt 0.121 g 0.029 g 0 g 0.09 g 0.117 g 0.18 g 7.97 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 70.3 µg 68.4 µg 0 µg 0 µg 59.4 µg 212 µg 317 µg
Vitamin D 0.897 µg 0.377 µg 0 µg 0 µg 0.8 µg 1.57 µg 750,000 µg
Vitamin C (ascorbic acid) 0.27 mg 0.604 mg 0 mg 0 mg 0 mg 2.1 mg 5.26 mg
Vitamin B12 (cobalamin) 0.541 µg 0.192 µg 0.247 µg 0.247 µg 0.642 µg 1.3 µg 1.3 µg
Potassium 160 mg 45.5 mg 124 mg 124 mg 153 mg 269 mg 269 mg
Calcium 135 mg 19.8 mg 0 mg 112 mg 130 mg 170 mg 286 mg
Phosphorus 65.9 mg 51 mg 0 mg 0 mg 104 mg 114 mg 169 mg
Iron 0.086 mg 0.189 mg 0 mg 0 mg 0 mg 0.635 mg 140 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.9% 5.6 g 49.2% 2.6 g 1 g
    Plastic 76.2% 4.1 g 88.9% 3.6 g 3 g
    Glass 9.5% 70 g 9.5% 70 g 7 g
    Metal 0% 30.2% 0.6 g 0 g
    Unknown 6.3% 1.8 g 11.1% 1.1 g 0 g
    Total - - - - 11 g

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