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Plant-based beverages

Category: Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 49766 products of the Plant-based beverages category for which nutrition facts are known (out of 59761 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 165 kj
(39 kcal) 		97 kj
(24 kcal) 		0 kj
(0 kcal) 		4 kj
(1 kcal) 		180 kj
(43 kcal) 		285 kj
(68 kcal) 		6,830 kj
(1630 kcal)
Energy from fat 34 kj
(8 kcal) 		57 kj
(14 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		183 kj
(44 kcal) 		274 kj
(65 kcal)
Fat 0.358 g 0.659 g 0 g 0 g 0 g 1.8 g 580 g
Saturated fat 0.081 g 0.19 g 0 g 0 g 0 g 0.4 g 100 g
Monounsaturated fat 0.637 g 0.774 g 0 g 0 g 0.5 g 1.88 g 25 g
Polyunsaturated fat 0.414 g 0.373 g 0 g 0 g 0.21 g 1.1 g 97 g
Omega 3 fat 112 mg 147 mg 0 mg 0 mg 100 mg 600 mg 960 mg
Omega 6 fat 482 mg 410 mg 0 mg 0.001 mg 400 mg 1,500 mg 3,420 mg
Alpha-linolenic acid 0.801 g 2 g 0 g 0 g 0.136 g 8 g 133 g
Linoleic acid 0.497 g 0.372 g 0.008 g 0.008 g 0.709 g 15 g 15 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 7.73 g 4.48 g 0 g 0.2 g 8.9 g 14 g 600 g
Sugars 6.67 g 4.26 g 0 g 0 g 7.7 g 12.5 g 300 g
Added sugars 3.69 g 4.37 g 0 g 0 g 2 g 12 g 53 g
Sucrose 3.21 g 3.41 g 0 g 0 g 2.23 g 11.7 g 11.9 g
Lactose 0 g 0.002 g 0 g 0 g 0 g 0 g 1 g
Maltodextrins 0.014 g 0.032 g 0 g 0 g 0 g 0.3 g 0.3 g
Starch 0.473 g 0.357 g 0 g 0 g 0.5 g 1.3 g 1.3 g
Polyols (sugar alcohols) 33.2 g 39.6 g 0 g 0 g 5 g 97 g 150 g
Fiber 0.312 g 0.378 g -1 g 0 g 0.1 g 1 g 1,100 g
Soluble fiber 0.259 g 0.42 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.391 g 0.471 g 0 g 0 g 0.3 g 1.2 g 100 g
Salt 0.033 g 0.049 g 0 g 0 g 0.01 g 0.13 g 227 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 60 % vol
Vitamin A 63.5 µg 102 µg 0 µg 0 µg 14.4 µg 250 µg 4,370,000,000 µg
Beta carotene 0.001 g 0.002 g 0 g 0 g 0.001 g 1.1 g 1.1 g
Vitamin D 1.27 µg 1.59 µg 0 µg 0.38 µg 1.04 µg 3.5 µg 5,600,000 µg
Vitamin E 2.59 mg 1.58 mg 0 mg 1 mg 1.8 mg 5.11 mg 9,800 mg
Vitamin K 63.1 µg 284 µg 0 µg 1.3 µg 10.2 µg 167 µg 143,000 µg
Vitamin C (ascorbic acid) 18.7 mg 12.4 mg 0 mg 0 mg 22 mg 36 mg 72,000 mg
Vitamin B1 (Thiamin) 0.434 mg 2.54 mg 0 mg 0 mg 0 mg 1 mg 71,400 mg
Vitamin B2 (Riboflavin) 0.174 mg 0.162 mg 0 mg 0.014 mg 0.177 mg 0.41 mg 15,000 mg
Vitamin B3/PP (Niacin) 1.47 mg 1.61 mg 0 mg 0.167 mg 0.667 mg 4.1 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.196 mg 0.201 mg 0 mg 0.033 mg 0.12 mg 0.68 mg 32,000 mg
Vitamin B9 (Folic acid) 602 µg 3,110 µg 0 µg 15 µg 30 µg 286 µg 100,000,000 µg
Folates (total folates) 19.9 µg 9.79 µg 0 µg 7 µg 17 µg 40 µg 16,700 µg
Vitamin B12 (cobalamin) 0.847 µg 1.1 µg 0 µg 0.25 µg 0.45 µg 2.5 µg 1,200,000 µg
Biotin 15.3 µg 26.4 µg 0 µg 6 µg 7.7 µg 37.5 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.16 mg 1.01 mg 0 mg 0.167 mg 0.9 mg 3.33 mg 1,800 mg
Potassium 119 mg 67.8 mg 0 mg 12 mg 120 mg 214 mg 140,000 mg
Calcium 39 mg 52.7 mg 0 mg 0 mg 10.8 mg 146 mg 300,000 mg
Phosphorus 27 mg 29.6 mg 0 mg 8 mg 12 mg 97 mg 1,170 mg
Iron 0.189 mg 0.219 mg 0 mg 0 mg 0.15 mg 0.61 mg 2,000 mg
Magnesium 10.4 mg 5.42 mg 0 mg 4 mg 10 mg 24 mg 15,000 mg
Zinc 0.59 mg 0.628 mg 0 mg 0.06 mg 0.4 mg 2 mg 2,750 mg
Copper 0.048 mg 0.042 mg 0 mg 0.017 mg 0.033 mg 0.125 mg 1 mg
Manganese 0.048 mg 0.155 mg 0 mg 0 mg 0 mg 0.23 mg 30 mg
Selenium 3.55 µg 4.63 µg 0 µg 1 µg 2 µg 8.3 µg 300,000 µg
Iodine 259 µg 2,250 µg 0 µg 11.3 µg 22.5 µg 125 µg 25,100,000 µg
Caffeine 48.1 mg 88 mg 0 mg 0 mg 13 mg 340 mg 2,100 mg
Taurine 0.188 g 0.311 g 0 g 0 g 0.12 g 37.5 g 37.5 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 51.3 % 32.4 % 0 % 0.11 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 44.8 % 46.6 % 0 % 0 % 25 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70.3 % 32.9 % 0 % 12 % 95 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 39.4 % 19.1 % 0 % 5 % 50 % 66.5 % 94.4 %
Carbon footprint 38.7 g 84.2 g 0 g 0 g 0 g 312 g 965 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 38.9% 36.3 g 45% 33.1 g 15 g
    Plastic 28.4% 6.3 g 57% 3.9 g 2 g
    Glass 14% 52.3 g 14% 52.3 g 7 g
    Metal 6.3% 10.8 g 17.6% 5.5 g 1 g
    Unknown 12.4% 27.9 g 27.6% 15.9 g 4 g
    Total - - - - 30 g

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