Plant-based creams
Nutrition facts
Average nutrition facts for the 2035 products of the Plant-based creams category for which nutrition facts are known (out of 2178 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
655 kj (157 kcal) |
223 kj (54 kcal) |
0 kj (0 kcal) |
259 kj (62 kcal) |
711 kj (170 kcal) |
973 kj (229 kcal) |
3,700 kj (900 kcal) |
Fat | 15.1 g | 5.38 g | 0 g | 6 g | 17 g | 22 g | 100 g |
Saturated fat | 12 g | 6.1 g | 0 g | 1.6 g | 14.9 g | 20 g | 92 g |
Monounsaturated fat | 3.3 g | 2.82 g | 0.1 g | 0.4 g | 3.6 g | 9.9 g | 42 g |
Polyunsaturated fat | 4.28 g | 4.1 g | 0 g | 0.1 g | 4.1 g | 11 g | 34 g |
Omega 3 fat | 1,200 mg | 1,490 mg | 1 mg | 600 mg | 700 mg | 6,000 mg | 6,300 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 25 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Carbohydrates | 3.49 g | 2.33 g | 0 g | 1.25 g | 2.8 g | 8 g | 79.2 g |
Sugars | 1.81 g | 1.2 g | 0 g | 0.2 g | 1.7 g | 4 g | 66.7 g |
Added sugars | 0.512 g | 1.39 g | 0 g | 0 g | 0 g | 5.17 g | 59 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.01 g |
Fiber | 0.369 g | 0.467 g | 0 g | 0 g | 0.1 g | 1.2 g | 17 g |
Proteins | 1.24 g | 0.756 g | 0 g | 0 g | 1.2 g | 2.6 g | 26 g |
Salt | 0.081 g | 0.064 g | 0 g | 0.01 g | 0.062 g | 0.2 g | 95.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1.71 µg | 9.25 µg | 0 µg | 0 µg | 0 µg | 0 µg | 724 µg |
Vitamin D | 1.45 µg | 2.5 µg | 0 µg | 0 µg | 0.75 µg | 6.8 µg | 750 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 32 mg |
Vitamin B12 (cobalamin) | 26.9 µg | 94.5 µg | 0.38 µg | 0.38 µg | 0.62 µg | 380 µg | 380 µg |
Potassium | 112 mg | 70.3 mg | 0 mg | 17 mg | 125 mg | 230 mg | 688 mg |
Calcium | 15 mg | 34.6 mg | 0 mg | 0 mg | 0 mg | 120 mg | 4,880 mg |
Iron | 0.347 mg | 0.355 mg | 0 mg | 0 mg | 0.36 mg | 0.9 mg | 2,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 18.1 % | 29.6 % | 0 % | 0 % | 0 % | 68 % | 81.8 % |
2,186 products