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Plant-based creams

Category: Plant-based creams

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2109 products of the Plant-based creams category for which nutrition facts are known (out of 2245 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 614 kj
(147 kcal) 		248 kj
(60 kcal) 		0 kj
(0 kcal) 		172 kj
(41 kcal) 		699 kj
(167 kcal) 		929 kj
(221 kcal) 		3,770 kj
(900 kcal)
Fat 14.1 g 6.13 g 0 g 2.4 g 17 g 22 g 100 g
Saturated fat 11.1 g 6.4 g 0 g 1.2 g 14 g 19.3 g 92 g
Monounsaturated fat 2.85 g 2.83 g 0 g 0.1 g 1.8 g 9.9 g 42 g
Polyunsaturated fat 3.46 g 3.87 g 0 g 0.1 g 1.5 g 10.5 g 34 g
Omega 3 fat 1,120 mg 1,450 mg 1 mg 600 mg 600 mg 6,000 mg 6,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.44 g 2.3 g 0 g 1.2 g 2.8 g 8 g 85.2 g
Sugars 1.8 g 1.21 g 0 g 0.1 g 1.7 g 4 g 66.7 g
Added sugars 0.222 g 0.629 g 0 g 0 g 0 g 59 g 59 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fiber 0.353 g 0.428 g 0 g 0 g 0.1 g 1.2 g 17 g
Proteins 1.17 g 0.75 g 0 g 0 g 1.2 g 2.5 g 26 g
Salt 0.085 g 0.068 g 0 g 0.01 g 0.07 g 0.2 g 95.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 8.77 µg 21.2 µg 0 µg 0 µg 0 µg 62.4 µg 724 µg
Vitamin D 1.82 µg 2.55 µg 0 µg 0 µg 1 µg 10 µg 750,000 µg
Vitamin C (ascorbic acid) 0.036 mg 0.297 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Vitamin B2 (Riboflavin) 0.103 mg 0.1 mg 0 mg 0 mg 0.177 mg 0.34 mg 0.34 mg
Vitamin B12 (cobalamin) 24.8 µg 91.7 µg 0.1 µg 0.38 µg 0.5 µg 380 µg 380,000 µg
Potassium 103 mg 74.2 mg 0 mg 16 mg 138 mg 227 mg 688 mg
Calcium 26.6 mg 45.2 mg 0 mg 0 mg 0 mg 120 mg 120,000 mg
Iron 0.32 mg 0.32 mg 0 mg 0 mg 0.25 mg 0.9 mg 2,000 mg
Magnesium 15.2 mg 5.45 mg 7.08 mg 8 mg 17 mg 25 mg 113 mg
Zinc 0.537 mg 0.524 mg 0.104 mg 0.25 mg 0.292 mg 1.9 mg 2.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.3 % 28 % 0 % 0 % 0 % 68 % 81.8 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 28.6% 4.9 g 42.9% 3.5 g 1 g
    Plastic 0% 28.6% 0.8 g 0 g
    Glass 0% 0% 0 g
    Metal 47.6% 14.3 g 47.6% 14.3 g 7 g
    Unknown 23.8% 5.1 g 23.8% 5.1 g 1 g
    Total - - - - 10 g

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