Plant-based foods
Belongs to:
Plant-based foods and beverages
Contains:
- Bran
- Canned plant-based foods
- Cereals and potatoes
- Coffees
- Coriander products
- Culinary plants
- Dried plant-based foods
- Elderberry products
- Fennel
- Fenugreek products
- Flakes
- Flours
- Freeze-dried plant-based foods
- Fresh chervil
- Fresh plant-based foods
- Fried plant-based foods
- Frozen plant-based foods
- Fruits and vegetables based foods
- Legumes and their products
- Liquorice roots
- Meat alternatives
- Non-dairy cheeses
- Nutmeg tree products
- Nuts and their products
- Olive tree products
- Pastas
- Plant-based creams
- Plant-based meals
- Plant-based pickles
- Plant-based spreads
- Potted plants
- Powdered plant milks
- Prepared vegetables
- Psyllium
- Puffed grains
- Pumpkin and Squash plant products
- Refrigerated plant-based foods
- Seaweeds and their products
- Seeds
- Spices
- Sprouts
- Starches
- Stevia and their products
- Sunflower seeds and their products
- Vegetable broths
- Vegetable fats
- nl:Seroendeng
Nutrition facts
Average nutrition facts for the 227081 products of the Plant-based foods category for which nutrition facts are known (out of 259211 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,160 kj (280 kcal) |
777 kj (187 kcal) |
0 kj (0 kcal) |
130 kj (31 kcal) |
1,150 kj (275 kcal) |
2,570 kj (619 kcal) |
1,090,000 kj (30000 kcal) |
Energy from fat |
254 kj (61 kcal) |
334 kj (80 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
105 kj (25 kcal) |
820 kj (196 kcal) |
3,740 kj (894 kcal) |
Fat | 10.5 g | 18.4 g | 0 g | 0 g | 2 g | 50.3 g | 8,800,000,000,000 g |
Saturated fat | 1.86 g | 3.18 g | 0 g | 0 g | 0.3 g | 9.38 g | 200 g |
Lauric acid | 23.1 g | 22.2 g | 0.045 g | 0.045 g | 45 g | 49.3 g | 49.3 g |
Palmitic acid | 2.1 g | 3.06 g | 0 g | 0 g | 0.225 g | 10 g | 300 g |
Stearic acid | 9.4 g | 21.1 g | 0 g | 0 g | 3 g | 72 g | 240 g |
Arachidic acid | 2.66 g | 6.3 g | 0 g | 0 g | 0 g | 20 g | 250 g |
Behenic acid | 1.92 g | 3.81 g | 0 g | 0 g | 0.125 g | 13.3 g | 25 g |
Montanic acid | 9.16 g | 20 g | 0 g | 0 g | 0.281 g | 61 g | 457 g |
Melissic acid | 4.68 g | 9.62 g | 0 g | 0 g | 0.007 g | 29 g | 44.3 g |
Monounsaturated fat | 12.3 g | 21 g | 0 g | 0 g | 1.67 g | 66.7 g | 489 g |
Polyunsaturated fat | 4.85 g | 7.31 g | 0 g | 0 g | 1.72 g | 21.4 g | 160 g |
Omega 3 fat | 5,430 mg | 5,360 mg | 0 mg | 200 mg | 4,000 mg | 18,000 mg | 130,000 mg |
Alpha-linolenic acid | 6.42 g | 7.57 g | 0 g | 0.01 g | 4.7 g | 21.6 g | 200 g |
Docosahexaenoic acid | 0.041 g | 0.104 g | 0 g | 0 g | 0.004 g | 0.36 g | 7.8 g |
Omega 6 fat | 15,900 mg | 15,000 mg | 0 mg | 78.3 mg | 12,000 mg | 49,700 mg | 71,000 mg |
Linoleic acid | 10 g | 9.39 g | 0 g | 0 g | 7 g | 25 g | 107 g |
Arachidonic acid | 4.64 g | 12.4 g | 0 g | 0 g | 0.004 g | 53.3 g | 71.4 g |
Dihomo-gamma-linolenic acid | 25.6 g | 23 g | 0 g | 0 g | 26 g | 71 g | 75 g |
Omega 9 fat | 28,100 mg | 26,300 mg | 0 mg | 1 mg | 27,000 mg | 70,000 mg | 124,000 mg |
Oleic acid | 20.2 g | 24.4 g | 0 g | 0.014 g | 5 g | 72 g | 82 g |
Gondoic acid | 2.97 g | 7.81 g | 0 g | 0 g | 0.005 g | 27.5 g | 151 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 900 g |
Cholesterol | 0.189 mg | 1.24 mg | 0 mg | 0 mg | 0 mg | 0 mg | 70,000 mg |
Carbohydrates | 33.2 g | 26.4 g | 0 g | 0.5 g | 27.2 g | 73.7 g | 7,330 g |
Sugars | 7.94 g | 11.9 g | -1 g | 0 g | 3.2 g | 37 g | 6,670 g |
Sucrose | 4.23 g | 7.54 g | 0 g | 0 g | 0.001 g | 25 g | 800 g |
Glucose | 10.1 g | 7.71 g | 0.5 g | 1.2 g | 11 g | 23.1 g | 39 g |
Fructose | 18.9 g | 15.5 g | 0 g | 0.003 g | 25 g | 44 g | 53 g |
Lactose | 0.012 g | 0.046 g | 0 g | 0 g | 0 g | 0.1 g | 21 g |
Maltose | 1.05 g | 3.03 g | 0 g | 0 g | 0.12 g | 13.2 g | 39.2 g |
Maltodextrins | 0.179 g | 0.351 g | 0 g | 0 g | 0.074 g | 0.948 g | 40 g |
Starch | 36.8 g | 24.6 g | 0 g | 1.6 g | 41 g | 70.8 g | 87.8 g |
Polyols | 7.87 g | 17.2 g | 0 g | 0 g | 2.78 g | 30 g | 190 g |
Fiber | 3.8 g | 2.89 g | -1 g | 0.1 g | 3 g | 9.8 g | 625 g |
Soluble fiber | 2.56 g | 1.43 g | 0 g | 0 g | 2 g | 5 g | 60 g |
Insoluble fiber | 5.62 g | 2.88 g | 0 g | 2 g | 5 g | 10 g | 45.8 g |
Proteins | 5.89 g | 5.36 g | 0 g | 0 g | 4.9 g | 15 g | 600 g |
Serum proteins | 11.9 g | 23.8 g | 0 g | 0 g | 0.607 g | 87 g | 735 g |
Nucleotides | 18.2 g | 22.9 g | 0 g | 0.01 g | 10 g | 70 g | 75.3 g |
Salt | 0.492 g | 0.582 g | 0 g | 0 g | 0.163 g | 1.6 g | 2,250 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 103 µg | 223 µg | 0 µg | 0 µg | 0 µg | 632 µg | 11,800,000,000 µg |
Beta carotene | 0.002 g | 0.01 g | 0 g | 0 g | 0 g | 0.06 g | 38 g |
Vitamin D | 4.25 µg | 3.92 µg | 0 µg | 0 µg | 3.33 µg | 8.62 µg | 59,200,000 µg |
Vitamin E | 16.8 mg | 13.4 mg | 0 mg | 1.8 mg | 13 mg | 46 mg | 90,000 mg |
Vitamin K | 170 µg | 213 µg | 0 µg | 2.3 µg | 75.3 µg | 602 µg | 59,500,000 µg |
Vitamin C (ascorbic acid) | 6.09 mg | 11 mg | 0 mg | 0 mg | 0 mg | 30 mg | 510,000 mg |
Vitamin B1 (Thiamin) | 0.726 mg | 0.56 mg | 0 mg | 0 mg | 1 mg | 2 mg | 1,080,000 mg |
Vitamin B2 (Riboflavin) | 0.603 mg | 0.463 mg | 0 mg | 0.13 mg | 0.408 mg | 1.5 mg | 1,300,000 mg |
Vitamin B3 | 7.06 mg | 4.25 mg | 0 mg | 2.79 mg | 5.36 mg | 16.1 mg | 7,480,000 mg |
Vitamin B6 (Pyridoxin) | 1.09 mg | 0.584 mg | 0 mg | 0.14 mg | 1.12 mg | 1.87 mg | 1,300,000 mg |
Vitamin B9 (Folic acid) | 110 µg | 77.4 µg | 0 µg | 30 µg | 89 µg | 254 µg | 400,000,000 µg |
Folates (total folates) | 174 µg | 126 µg | 0 µg | 19 µg | 179 µg | 367 µg | 213,000,000 µg |
Vitamin B12 (cobalamin) | 3.57 µg | 2.31 µg | 0 µg | 0.375 µg | 3.75 µg | 6.77 µg | 65,800,000 µg |
Biotin | 4,640 µg | 39,600 µg | 0 µg | 7.5 µg | 41.5 µg | 196 µg | 42,000,000 µg |
Pantothenic acid | 3.07 mg | 2.83 mg | 0 mg | 0.476 mg | 2.38 mg | 6 mg | 450,000 mg |
Silica | 584 mg | 997 mg | 0 mg | 0.001 mg | 300 mg | 4,700 mg | 150,000 mg |
Potassium | 218 mg | 147 mg | 0 mg | 58 mg | 188 mg | 511 mg | 1,920,000 mg |
Chloride | 154 mg | 413 mg | 0 mg | 0 mg | 1.72 mg | 1,800 mg | 5,000 mg |
Calcium | 44.9 mg | 57 mg | 0 mg | 0 mg | 25 mg | 161 mg | 794,000 mg |
Phosphorus | 247 mg | 127 mg | 0 mg | 60 mg | 250 mg | 469 mg | 725,000 mg |
Iron | 2.15 mg | 2.18 mg | 0 mg | 0 mg | 1.6 mg | 6 mg | 120,000 mg |
Magnesium | 104 mg | 66 mg | 0 mg | 22 mg | 90 mg | 250 mg | 506,000 mg |
Zinc | 5.43 mg | 3.96 mg | 0 mg | 0.7 mg | 4.29 mg | 12.9 mg | 120,000 mg |
Copper | 0.404 mg | 0.331 mg | -6,900 mg | 0.054 mg | 0.32 mg | 1.07 mg | 24,800 mg |
Manganese | 1.51 mg | 1.19 mg | 0 mg | 0 mg | 1 mg | 4 mg | 1,400 mg |
Selenium | 35.2 µg | 125 µg | 0 µg | 2 µg | 18 µg | 100 µg | 1,920,000,000 µg |
Chromium | 38.1 µg | 51.8 µg | 2 µg | 4.8 µg | 19.1 µg | 180 µg | 1,700 µg |
Molybdenum | 3,120,000 µg | 7,000,000 µg | 0 µg | 0 µg | 300 µg | 27,000,000 µg | 50,000,000 µg |
Iodine | 161,000 µg | 945,000 µg | 0 µg | 0.5 µg | 51.6 µg | 500,000 µg | 1,750,000,000 µg |
Caffeine | 758 mg | 1,280 mg | 0 mg | 0 mg | 46 mg | 3,900 mg | 40,000 mg |
Taurine | 0.078 g | 0.211 g | 0 g | 0 g | 0 g | 0.5 g | 37.5 g |
PH | 2.58 | 4.25 | 0 | 0 | 1.07 | 14 | 14 |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 50.7 % | 39.1 % | 0 % | 0 % | 52.7 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 34.1 % | 42.1 % | 0 % | 0 % | 0 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 62 % | 15.5 % | 0 % | 45 % | 59 % | 97.1 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 29.1 % | 29.7 % | 0 % | 0 % | 25 % | 81.4 % | 100 % |
Cocoa (minimum) | 32.1 % | 25 % | 0.3 % | 2.8 % | 30 % | 70 % | 100 % |
Carbon footprint | 155 g | 173 g | 0 g | 0 g | 102 g | 545 g | 5,000 g |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g | 11.8 g |
Beta-glucan | 3.18 g | 1.06 g | 0.4 g | 1.5 g | 3.6 g | 4.4 g | 5.4 g |
Products from the Plant-based foods category
259,248 products
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Pipas gigantes tostadas aguasal - Eroski - 170
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Tahini Biologique - Nuts to you nut butter Inc - 500 g
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Le granola - Chocolat - Funky Veggie
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Chips à l'ancienne nature - Pom'Lisse - 6 x 30 g
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Chips - lay's - 160 g
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Sliced carrots
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100% Avocado oil cooking spray - Pompeian Inc.
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Soya Goût Chocolat - Delhaize - 250 ml
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Deluxe Mixed Nuts With Sea Salt - Member's Mark - 2 lb 2 oz
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Mini plain bagels
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Anis vert graines bio - Jardin biologique - 50 g
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Pain sans gluten Le Granola
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Chocolate chunk edible cookie dough, chocolate chunk - 12 oz
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Fibreful otbran porridge - Mornflake mighty oats - 500g
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Rollitos/Crepes primavera - monissa - 400 g (4 x 100 g)
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Fusilli - Barilla - 500 g
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Ontgeurde kokosolie - Bio Wise - 400g
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Gaspacho vert
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Gazpacho tomate, betterave & herbes de Provence - Alvalle - 1000 ml
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FIG JAM - Aïcha - 430g
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Tika • Cereal Salvaje Granola Avena-Cacao & Vainilla 20G
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Gousses ail basilic - 150 g
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BIO Spaghetti Blé Complet - Combino - 500 g
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Olio extravergine d'oliva - Dante - 1 l
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Houmous extra - L'Atelier Blini - 280 g
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Sour cream and onion - Pringles - 185 g
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Ail semoule - Carrefour Bio - 9 g
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Natives Sesamöl
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Alvalle Gazpacho l'original - 1L
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Ananas - Terra Etica
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Cerises barquette - Sans marque - 500 g
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Jeunes Pousses et Roquette +34% offert - Bonduelle - 195 g
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Corazón de escarola - Florette
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Oriental Style Instant Noodles Pork Flavour - Mama - 60g
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Feuille de chêne
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Nuggets - Vagafit - 200 g
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Coriander Leaf - Morrison’s
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farine d'avoine complete - naturaline - 500 g
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Pho chay rau - Vifon - 65 g
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Cacao puro en polvo desgrasado - Valor - 250 g
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Huile de Tournesol Vierge Bio Cauvin - 75 cl
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Pansotti pesto - Italiamo - 250 g
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Paprika - Supreme Tradition
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Gazpacho
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Crousty tomate origan Sans gluten
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Solo patate e acqua ripieni di speck e brie - Il pastaio - 400 g
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Pâte brisée - Carrefour - 230 g
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Quinoa croquant, amandes et noisettes - Pierre Martinet
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Bio organic Apple purée - Freshona - 355 g
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Pain hamburger
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Mediterranean Style Vegetables
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Pane cereale del mastro Panettiere
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Salchi-veggie clásicas - el Granero integral
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Gold Spread Original - Tesco - 500g
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Maple Spice Granola - Back Roads Food Company Llc
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Tricolores - Grand Jury - 500 g
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Soupe Langues D'oiseaux - L'ÉPI D'OR
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Ruffles queso
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Confiture de mûre
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Confiture de griotte
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Olives Noires
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Gazpacho la soupe froide - Monoprix
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Nat & vie VEGGIE - 1 l
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Beef ravioli -
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Signature spaghetti - Davinci - 16 oz
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Premium 100% Pure Canola Oil
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Nøtti Frutti - Den lille nøtte fabrikken - 400g
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Sensible foods california veggie burgers - Dr. Praeger's Sensible Foods
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Tapas mix di olive - Sol Mar - 210 g
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Rosenbrötchen - BaKing - 4 Stück
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Pflanzliche Speck Tranchen -
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Galette de riz chocolat noir coco - Ekorigin - 100 g
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Bambussprossen in Streifen - Lien Ying - 175g
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Sonnenblumenkerne - Alnatura - 500g
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Croma - 750 ml
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Pate brisée Tresor de Grand Grand-mère - Herta - 280g
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Tajine de légumes - D'aucy - 290 g
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Kalamata Oliven - Eridanous - 200g
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Bio Veganes Streichfett - Naturli - 225 g
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Kroger white hoagie rolls - 6 rolls
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Riso carnaroli bio - Stoppato 1887
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Sea Salt & Pepper Veggie & Nut Power - Graze - 128 g
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Chunky peanut butter
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Crystallized Ginger - Dsd Merchandisers
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Tofu nature - Bjorg - 400 g (2x200 g)
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Dates Iranian - Bon AB (Mojtaba Bonab Co.) - 500 g
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Apple -
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Becel classic - 250 g
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Sojadrink - Naturell - Bio - 1l
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Bio-Sojadrink - Rewe Bio - 1l
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Red kidney beans - Goya
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Pennes Complètes 500g Bio - Naturalia
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Ακτινίδιο -
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Bio-Gemüsepfanne - Mediterrane Art - Aldi Süd - 600g
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Bio Rigatoni Zitronen - Aldi - 250 g
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Chuka soba stirfry noodles - Wel-Pac
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Opexoboe moloko фундук-шоколад - Zinus - 1L
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Ореховое молоко миндаль-ваниль - Zinus - 1 L
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Baked apple & cinnamon - MuchMoreFood - 40 g