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Pollock fillets

Nutrition facts

Average nutrition facts for the 285 products of the Pollock fillets category for which nutrition facts are known (out of 306 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 513 kj
(123 kcal)
206 kj
(50 kcal)
188 kj
(45 kcal)
293 kj
(70 kcal)
446 kj
(104 kcal)
848 kj
(203 kcal)
1,860 kj
(444 kcal)
Fat 4.09 g 3.46 g 0 g 0.5 g 4.2 g 9.5 g 45 g
Saturated fat 0.576 g 0.487 g 0 g 0 g 0.5 g 1.5 g 7.9 g
Carbohydrates 5.93 g 6.7 g 0 g 0 g 2.7 g 17.4 g 22 g
Sugars 0.55 g 0.547 g 0 g 0 g 0.5 g 1.5 g 20.9 g
Fiber 0.469 g 0.496 g 0 g 0 g 0.5 g 1.4 g 3 g
Proteins 14.3 g 2.49 g 0 g 10.8 g 14 g 17.7 g 23.5 g
Salt 0.588 g 0.295 g 0 g 0.22 g 0.53 g 1.1 g 12.3 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60% 7.5 g 60% 7.5 g 4 g
    Plastic 40% 2.8 g 80% 1.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g