Pollock fillets

Category: Pollock fillets

Belongs to:

Pollocks, Fish fillets, Fishes, Seafood

Nutrition facts

Average nutrition facts for the 69 products of the Pollock fillets category for which nutrition facts are known (out of 77 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 405 kj 131 kj 222 kj 289 kj 322 kj 655 kj 952 kj
Energy (kcal) 103 kcal 35 kcal 58 kcal 73 kcal 88 kcal 183 kcal 223 kcal
Energy 425 kj
(103 kcal)
144 kj
(35 kcal)
222 kj
(58 kcal)
293 kj
(73 kcal)
339 kj
(88 kcal)
707 kj
(183 kcal)
952 kj
(223 kcal)
Fat 3.02 g 2.87 g 0 g 0.5 g 1 g 8.1 g 12.8 g
- Saturated fat 0.604 g 0.713 g 0 g 0.1 g 0.4 g 2.3 g 5.5 g
Carbohydrates 2.66 g 4.41 g 0 g 0 g 0.4 g 14.4 g 18.6 g
- Sugars 0.428 g 0.554 g 0 g 0 g 0 g 1.5 g 3.2 g
Fibers 0.41 g 0.532 g 0 g 0 g 0.5 g 1.6 g 2.16 g
Proteins 15.1 g 2.39 g 6.8 g 10.6 g 16 g 18 g 23.5 g
Salt 0.523 g 0.298 g 0 g 0.2 g 0.43 g 1.1 g 12.3 g
Sodium 0.209 g 0.119 g 0 g 0.08 g 0.172 g 0.44 g 4.92 g
Nutrition score - France -2.24 -2.24 -2.24 -2.24 -2.24 -2.24 -2.24
Nutri-Score A A A A A A

Products from the Pollock fillets category