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Popcorn

Nutrition facts

Average nutrition facts for the 2024 products of the Popcorn category for which nutrition facts are known (out of 2204 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,870 kj
(447 kcal)
220 kj
(53 kcal)
0 kj
(0 kcal)
1,500 kj
(360 kcal)
1,860 kj
(445 kcal)
2,220 kj
(531 kcal)
6,760 kj
(1620 kcal)
Fat 18.4 g 8.98 g 0 g 4.4 g 18.8 g 32.1 g 70 g
Saturated fat 5.58 g 4.49 g 0 g 0.5 g 4.3 g 14.3 g 60 g
Monounsaturated fat 9.13 g 5.26 g 0 g 1.2 g 10 g 19.6 g 34.7 g
Polyunsaturated fat 3.91 g 2.5 g 0 g 1.25 g 3.03 g 10.3 g 26.8 g
Trans fat 0.042 g 0.381 g 0 g 0 g 0 g 0 g 28.6 g
Cholesterol 1.44 mg 4.65 mg 0 mg 0 mg 0 mg 16 mg 67 mg
Carbohydrates 59.9 g 10.8 g 0 g 45 g 58.2 g 79 g 96 g
Sugars 12.2 g 17.1 g 0 g 0 g 1.5 g 50 g 83.3 g
Added sugars 10.7 g 14.1 g 0 g 0 g 3.57 g 53.6 g 60 g
Fiber 8.64 g 3.25 g 0 g 3.1 g 9 g 14 g 38.3 g
Proteins 7.25 g 2.25 g 0 g 3.12 g 7.5 g 10.7 g 34.5 g
Salt 1.29 g 0.955 g 0 g 0 g 1.3 g 2.88 g 28 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 17.6 µg 44.6 µg 0 µg 0 µg 0 µg 107 µg 3,750 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.171 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21.4 mg
Potassium 226 mg 155 mg 0 mg 0 mg 200 mg 515 mg 170,000 mg
Calcium 11.1 mg 23.4 mg 0 mg 0 mg 0 mg 71 mg 300 mg
Iron 1.87 mg 0.685 mg 0 mg 1 mg 2.03 mg 3.03 mg 5.71 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 36.3 % 37.1 % 0 % 0 % 61 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 1.5 g 50% 1.5 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 4.6 g 50% 4.6 g 2 g
    Total - - - - 3 g