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Pork

Categories: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 1105 products of the Pork category for which nutrition facts are known (out of 1298 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	874 kj (209 kcal)	447 kj (107 kcal)	0 kj (0 kcal)	477 kj (114 kcal)	791 kj (189 kcal)	1,320 kj (315 kcal)	4,890 kj (1169 kcal)
Fat	13.6 g	10.7 g	0 g	2.8 g	11.2 g	27 g	73 g
- Saturated fat	5.21 g	4.16 g	0 g	1 g	4.2 g	11 g	32 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	75 mg	28.5 mg	48.5 mg	50 mg	62.5 mg	111 mg	143 mg
Carbohydrate	1.21 g	2.15 g	0 g	0.1 g	0.8 g	2.1 g	46.5 g
- Sugars	0.797 g	1.28 g	0 g	0 g	0.6 g	1.3 g	24.9 g
Dietary fiber	0.347 g	0.505 g	0 g	0 g	0.1 g	1 g	5.1 g
Proteins	19.3 g	4.72 g	0 g	14 g	19.5 g	24 g	51.3 g
Salt	2.09 g	1.25 g	0 g	0.73 g	1.9 g	3.5 g	22.8 g
Sodium	0.822 g	0.491 g	0 g	0.287 g	0.748 g	1.38 g	8.96 g
Vitamin A	37.6 µg	60.1 µg	0 µg	0 µg	0 µg	96 µg	204 µg
Vitamin C (ascorbic acid)	10 mg	11.3 mg	0 mg	0 mg	4.29 mg	21.4 mg	37.5 mg
Calcium	22.4 mg	26.8 mg	0 mg	0 mg	16 mg	71.4 mg	71.4 mg
Iron	1.18 mg	0.815 mg	0 mg	0 mg	1.13 mg	2.57 mg	2.64 mg
Nutrition score - France	12.1	12.1	12.1	12.1	12.1	12.1	12.1
Nutri-Score	D		D	D	D	D	D