Open Food Facts gathers information and data on food products from around the world.

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.
Forgotten password?

Add a product

Donate to support our work

Donate to Open Food Facts

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Pork

Category: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 2401 products of the Pork category for which nutrition facts are known (out of 2846 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 830 kj 319 kj 1 kj 467 kj 781 kj 1,360 kj 3,280 kj
Energy (kcal) 220 kcal 105 kcal 0 kcal 113 kcal 186 kcal 444 kcal 1290 kcal
Energy 897 kj
(220 kcal) 		411 kj
(105 kcal) 		0 kj
(0 kcal) 		473 kj
(113 kcal) 		771 kj
(186 kcal) 		1,690 kj
(444 kcal) 		5,400 kj
(1290 kcal)
Fat 13.5 g 10 g 0 g 2.9 g 10 g 32 g 78 g
- Saturated fat 5.12 g 3.82 g 0 g 1 g 3.8 g 12 g 32.3 g
- Monounsaturated fat 12.6 g 7.19 g 0.58 g 3.7 g 12 g 25 g 37 g
- Polyunsaturated fat 3.59 g 1.6 g 0.5 g 0.58 g 3.4 g 6.67 g 7.14 g
- Omega 3 fatty acids 0.156 g 0.258 g 0 g 0 g 0.083 g 0.8 g 0.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.882 g
- Cholesterol 88.3 mg 24.8 mg 8 mg 40 mg 100 mg 125 mg 182 mg
Carbohydrates 0.942 g 0.768 g 0 g 0 g 0.8 g 2.32 g 55 g
- Sugars 0.596 g 0.413 g 0 g 0 g 0.5 g 1.3 g 50 g
Fibers 0.241 g 0.307 g 0 g 0 g 0 g 0.9 g 50.5 g
Proteins 19.7 g 3.78 g 0 g 14 g 20 g 26 g 75 g
Salt 2.03 g 0.928 g 0 g 0.49 g 1.98 g 3.8 g 24.2 g
Sodium 0.814 g 0.371 g 0 g 0.196 g 0.792 g 1.52 g 9.68 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 3.67 µg 14.3 µg 0 µg 0 µg 0 µg 53.6 µg 5,670 µg
Vitamin C (ascorbic acid) 1.98 mg 5.1 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Calcium 2.19 mg 7.34 mg 0 mg 0 mg 0 mg 17.6 mg 150 mg
Iron 1.26 mg 1.06 mg 0 mg 0 mg 1.29 mg 2.57 mg 8 mg
Nutrition score - France 12.2 12.2 12.2 12.2 12.2 12.2 12.2
Nutri-Score D D D D D D

Products from the Pork category

3,786 products