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Pork - Page 2

Category: Pork

Belongs to:

Pork and its products, Meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 8666 products of the Pork category for which nutrition facts are known (out of 9978 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 962 kj
(232 kcal) 		392 kj
(95 kcal) 		0 kj
(0 kcal) 		494 kj
(119 kcal) 		925 kj
(222 kcal) 		1,650 kj
(400 kcal) 		5,150 kj
(1470 kcal)
Fat 15.9 g 10.4 g 0 g 3.2 g 15 g 33.3 g 100 g
Saturated fat 6.03 g 3.98 g 0 g 1.2 g 5.4 g 13 g 46.5 g
Monounsaturated fat 10.3 g 6.08 g 0.5 g 1.2 g 10 g 23.3 g 30 g
Polyunsaturated fat 3.11 g 1.59 g 0.2 g 0.4 g 3.1 g 6 g 7.14 g
Omega 3 fat 176 mg 265 mg 0.1 mg 0.2 mg 90 mg 800 mg 910 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.6 g
Cholesterol 84.5 mg 28.2 mg 0 mg 40 mg 89 mg 125 mg 5,560 mg
Carbohydrates 1.27 g 1.23 g 0 g 0 g 0.9 g 3.8 g 86 g
Sugars 0.61 g 0.465 g 0 g 0 g 0.5 g 1.5 g 57 g
Added sugars 0.829 g 2.02 g 0 g 0 g 0 g 7.14 g 18.9 g
Fiber 0.261 g 0.334 g 0 g 0 g 0 g 1 g 32 g
Proteins 18.9 g 4.27 g 0 g 12.5 g 18.7 g 26 g 82.8 g
Salt 1.99 g 0.999 g 0 g 0.2 g 1.8 g 3.95 g 600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4 % vol
Vitamin A 3.62 µg 14.1 µg 0 µg 0 µg 0 µg 53.6 µg 5,670 µg
Vitamin D 0.083 µg 0.235 µg 0 µg 0 µg 0 µg 0.893 µg 1.02 µg
Vitamin C (ascorbic acid) 2.26 mg 5.34 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Potassium 335 mg 183 mg 0 mg 132 mg 320 mg 629 mg 899 mg
Calcium 7.29 mg 16.3 mg 0 mg 0 mg 0 mg 40 mg 100,000 mg
Iron 1.78 mg 1.67 mg 0 mg 0 mg 1.43 mg 6 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 20 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 3.6% 0.4 g 0 g
    Plastic 96.4% 7.7 g 96.4% 7.7 g 7 g
    Glass 1.8% 72.2 g 1.8% 72.2 g 1 g
    Metal 0% 1.8% 7 g 0 g
    Unknown 1.8% 8.1 g 1.8% 8.1 g 0 g
    Total - - - - 9 g

10,040 products