Pork - Page 36
Belongs to:
Pork and its products, Meats, Meats and their products
Contains:
- Back bacon
- Bacon
- Cooked pork ham escalope
- Cooked pork meat
- Devilled pork shoulder in mustard sauce
- Dry-cured ham with fat and rind removed
- French pork
- Pancetta
- Pig head
- Pig heart
- Pork 80/20 trimming
- Pork 90/10 trimming
- Pork belly
- Pork belly with flank removed
- Pork filet mignon
- Pork ham escalope
- Pork jowl
- Pork kidney
- Pork knuckle
- Pork liver
- Pork liver mousse
- Pork loin
- Pork Pâtés
- Pork racks
- Pork ribs
- Pork rind
- Pork roasts
- Pork round steak
- Pork salami
- Pork shoulder upper half without rind fat and bone
- Pork shoulders
- Pork skewers
- Pork spare-ribs
- Pork tenderloin
- Pork tongue
- Pork way leg without rind fat and bone
- Preserved pork liver
- Rindless pork jowl
- Rolled escalope of pork with pistachios
- Salt-cured pork ear
- Salt-cured pork trotters
- Traditionally Farmed Gloucestershire Old Spots Pork
- Traditionally Reared Pedigree Welsh Pork
- fr:Échine de porc
- fr:Filets mignons de porc
- fr:Porc de la Sarthe
- fr:Porc de Normandie
- fr:Porc de Vendée
- fr:Porc du Limousin
- fr:Steak hâché de porc
Nutrition facts
Average nutrition facts for the 7621 products of the Pork category for which nutrition facts are known (out of 8811 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
939 kj (226 kcal) |
379 kj (92 kcal) |
0 kj (0 kcal) |
490 kj (118 kcal) |
893 kj (215 kcal) |
1,610 kj (386 kcal) |
5,150 kj (1470 kcal) |
Fat | 15.4 g | 10.2 g | 0 g | 3.2 g | 14 g | 32.3 g | 100 g |
Saturated fat | 5.84 g | 3.88 g | 0 g | 1.2 g | 5.07 g | 13 g | 46.5 g |
Monounsaturated fat | 11.5 g | 6.18 g | 0.5 g | 2 g | 12 g | 23.3 g | 30 g |
Polyunsaturated fat | 3.51 g | 1.56 g | 0.2 g | 0.8 g | 3.5 g | 6.25 g | 7.14 g |
Omega 3 fat | 181 mg | 274 mg | 0.1 mg | 0.2 mg | 83 mg | 800 mg | 910 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.882 g |
Cholesterol | 85 mg | 27.3 mg | 0 mg | 36 mg | 89.3 mg | 125 mg | 1,000 mg |
Carbohydrates | 1.27 g | 1.23 g | 0 g | 0 g | 0.9 g | 3.8 g | 86 g |
Sugars | 0.613 g | 0.46 g | 0 g | 0 g | 0.5 g | 1.5 g | 57 g |
Fiber | 0.257 g | 0.332 g | 0 g | 0 g | 0 g | 1 g | 23 g |
Proteins | 18.7 g | 4.15 g | 0 g | 12.5 g | 18.3 g | 25.7 g | 82.8 g |
Salt | 1.93 g | 0.932 g | 0 g | 0.2 g | 1.8 g | 3.75 g | 47.8 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 4 % vol |
Vitamin A | 3.53 µg | 13.9 µg | 0 µg | 0 µg | 0 µg | 53.6 µg | 5,670 µg |
Vitamin C (ascorbic acid) | 1.97 mg | 4.92 mg | 0 mg | 0 mg | 0 mg | 16 mg | 148 mg |
Potassium | 319 mg | 185 mg | 0 mg | 0 mg | 300 mg | 588 mg | 629 mg |
Calcium | 6.42 mg | 15.6 mg | 0 mg | 0 mg | 0 mg | 36 mg | 100,000 mg |
Iron | 1.72 mg | 1.68 mg | 0 mg | 0 mg | 1.29 mg | 6 mg | 1,800 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 20 % |
8,799 products