Pork

Categories: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 1251 products of the Pork category for which nutrition facts are known (out of 1457 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 962 kj
(230 kcal)
541 kj
(129 kcal)
0 kj
(0 kcal)
477 kj
(114 kcal)
857 kj
(205 kcal)
1,700 kj
(406 kcal)
4,890 kj
(1169 kcal)
Fat 15.5 g12.7 g0 g2.8 g14 g35 g73 g
- Saturated fat 5.9 g4.82 g0 g1 g5 g13 g32 g
- Monounsaturated fat 13.4 g9.31 g0.581 g3.7 g12 g23.3 g37 g
- Polyunsaturated fat 3.79 g1.81 g0.581 g2.3 g3.4 g6.67 g7.14 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 90.1 mg31.9 mg7.75 mg40 mg100 mg118 mg182 mg
Carbohydrate 1.24 g2.63 g0 g0 g0.7 g2.2 g46.5 g
- Sugars 0.852 g1.75 g0 g0 g0.6 g1.4 g32.5 g
Dietary fiber 0.311 g0.505 g0 g0 g0 g0.775 g5.1 g
Proteins 20.1 g5.66 g0 g14 g20 g26.7 g51.3 g
Salt 2.27 g1.46 g0 g0.81 g2 g4.06 g22.8 g
Sodium 0.902 g0.589 g0 g0.292 g0.8 g1.6 g9.1 g
Vitamin A 93.2 µg673 µg0 µg0 µg0 µg53.7 µg5,670 µg
Vitamin C (ascorbic acid) 3.27 mg7.21 mg0 mg0 mg0 mg16 mg37.5 mg
Calcium 8.09 mg26.5 mg0 mg0 mg0 mg17.6 mg150 mg
Iron 1.41 mg1.32 mg0 mg0 mg1.31 mg2.57 mg8 mg
Nutrition score - France 12.7 12.7 12.7 12.7 12.7 12.7 12.7
Nutri-Score DDDDDD

Products from the Pork category - World