Pork

Category: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 1312 products of the Pork category for which nutrition facts are known (out of 1535 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 970 kj
(232 kcal)
559 kj
(134 kcal)
0 kj
(0 kcal)
477 kj
(114 kcal)
870 kj
(208 kcal)
1,700 kj
(406 kcal)
6,230 kj
(1489 kcal)
Fat 15.5 g12.7 g0 g2.9 g14 g34 g73 g
- Saturated fat 5.89 g4.79 g0 g1 g5 g13 g32 g
- Monounsaturated fat 14 g9.33 g0.581 g3.7 g12 g23.3 g37 g
- Polyunsaturated fat 4.01 g1.9 g0.581 g2.3 g3.4 g6.67 g7.14 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 90.2 mg31.7 mg7.75 mg40 mg100 mg118 mg182 mg
Carbohydrate 1.39 g3.47 g0 g0 g0.8 g2.2 g55 g
- Sugars 0.923 g2.44 g0 g0 g0.6 g1.4 g50 g
Dietary fiber 0.311 g0.504 g0 g0 g0 g0.8 g5.1 g
Proteins 20.1 g5.94 g0 g14 g20 g26.7 g70 g
Salt 2.28 g1.54 g0 g0.81 g2 g4.06 g22.8 g
Sodium 0.906 g0.62 g0 g0.292 g0.8 g1.6 g9.1 g
Vitamin A 91.9 µg668 µg0 µg0 µg0 µg53.6 µg5,670 µg
Vitamin C (ascorbic acid) 3.23 mg7.18 mg0 mg0 mg0 mg16 mg37.5 mg
Calcium 7.97 mg26.4 mg0 mg0 mg0 mg17.6 mg150 mg
Iron 1.4 mg1.32 mg0 mg0 mg1.29 mg2.57 mg8 mg
Nutrition score - France 12.7 12.7 12.7 12.7 12.7 12.7 12.7
Nutri-Score DDDDDD

Products from the Pork category