Portuguese cheeses
Belongs to:
Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
- pt:Queijo Beira Alta
- pt:Queijo da Beira Baixa
- pt:Queijo de Azeitão
- pt:Queijo de Cabra Transmontano
- pt:Queijo de Évora
- pt:Queijo de Nisa
- pt:Queijo do Alentejo
- pt:Queijo do Minho
- pt:Queijo do Pico
- pt:Queijo Flamengo
- pt:Queijo mestiço de Tolosa
- pt:Queijo Rabaçal
- pt:Queijo São Jorge
- pt:Queijo Serpa
- pt:Queijo Serra da Estrela
- pt:Queijo Terrincho
Nutrition facts
Average nutrition facts for the 95 products of the Portuguese cheeses category for which nutrition facts are known (out of 107 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
943 kj (224 kcal) |
399 kj (95 kcal) |
327 kj (78 kcal) |
435 kj (104 kcal) |
812 kj (188 kcal) |
1,670 kj (402 kcal) |
2,110 kj (1350 kcal) |
| Fat | 17.6 g | 8.6 g | 1 g | 6 g | 15.8 g | 32.2 g | 46 g |
| Saturated fat | 11.5 g | 5.46 g | 0.7 g | 4.4 g | 10 g | 21 g | 24.3 g |
| Carbohydrates | 3.4 g | 1.46 g | 0.2 g | 0.8 g | 3.7 g | 5.5 g | 14 g |
| Sugars | 2.34 g | 1.42 g | 0 g | 0.5 g | 2.59 g | 4.3 g | 7.8 g |
| Fiber | 0.314 g | 0.263 g | 0 g | 0 g | 0.5 g | 0.5 g | 14.4 g |
| Proteins | 14.1 g | 5.57 g | 1.6 g | 8.2 g | 11.6 g | 25.1 g | 27.1 g |
| Salt | 0.979 g | 0.476 g | 0.13 g | 0.42 g | 0.83 g | 1.8 g | 5.8 g |
| Calcium | 304 mg | 55 mg | 184 mg | 248 mg | 303 mg | 405 mg | 432 mg |
107 products